Entree: India – Chettinad – இறால் மசாலா ➤ Iraal Masala (Spicy Chettinad-style prawn curry made with roasted-ground spices, coconut, and curry leaves)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

இறால் மசாலா ➤ Iraal Masala (Spicy Chettinad-style prawn curry made... recipe
Serving Size: 4
Approximate Time
Prep 40 min
Cook 15 min
Total 55 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 lb (454 g) raw prawns, shelled and deveined (about 18–24 medium)
- 1/2 tsp (2 g) turmeric powder
- 1 tsp (5 g) salt, divided
- 3 tbsp (45 ml) vegetable oil
- 1 tsp (5 g) mustard seeds
- 1 tsp (5 g) cumin seeds
- 10–12 fresh curry leaves (about 0.071 oz (2 g))
- 2 medium onions, finely chopped (about 8 oz (225 g))
- 2 tbsp (30 g) ginger-garlic paste
- 2 medium tomatoes, chopped (about 10 oz (280 g))
- 1/2 cup (50 g) freshly grated dry coconut or unsweetened desiccated coconut
- 2 tbsp (12 g) coriander seeds
- 1 tsp (2 g) fennel seeds
- 1 tsp (2 g) black peppercorns
- 1/2 tsp (1 g) cumin seeds (for roasting)
- 3–4 dried red chilies (adjust to taste) (about 0.106 oz (3 g))
- 1 tbsp (15 ml) tamarind paste or 1 tbsp (15 ml) lemon juice
- 1/2 cup (120 ml) water (adjust for desired gravy)
- 2 tbsp (8 g) fresh cilantro, chopped for garnish
- 1 tbsp (15 ml) coconut oil or ghee (optional finish)
Show original ingredient measurements
- 1 lb (454 g) raw prawns, shelled and deveined (about 18–24 medium)
- 1/2 tsp (2 g) turmeric powder
- 1 tsp (5 g) salt, divided
- 3 tbsp (45 ml) vegetable oil
- 1 tsp (5 g) mustard seeds
- 1 tsp (5 g) cumin seeds
- 10–12 fresh curry leaves (about 2 g)
- 2 medium onions, finely chopped (about 8 oz / 225 g)
- 2 tbsp (30 g) ginger-garlic paste
- 2 medium tomatoes, chopped (about 10 oz / 280 g)
- 1/2 cup (50 g) freshly grated dry coconut or unsweetened desiccated coconut
- 2 tbsp (12 g) coriander seeds
- 1 tsp (2 g) fennel seeds
- 1 tsp (2 g) black peppercorns
- 1/2 tsp (1 g) cumin seeds (for roasting)
- 3–4 dried red chilies (adjust to taste) (about 3 g)
- 1 tbsp (15 ml) tamarind paste or 1 tbsp (15 ml) lemon juice
- 1/2 cup (120 ml) water (adjust for desired gravy)
- 2 tbsp (8 g) fresh cilantro, chopped for garnish
- 1 tbsp (15 ml) coconut oil or ghee (optional finish)

Instructions

1. Marinate the prawns with 1/2 tsp (2 g) turmeric and 1/2 tsp (2.5 g) salt; set aside while you prepare the masala.
2. In a dry skillet over medium heat, roast 1/2 cup (50 g) grated dry coconut until golden, about 3–4 minutes; transfer to a plate. In the same skillet roast 2 tbsp (12 g) coriander seeds, 1 tsp (2 g) fennel seeds, 1 tsp (2 g) black peppercorns, 1/2 tsp (1 g) cumin seeds, and 3–4 dried red chilies until fragrant, about 2–3 minutes—do not burn. Cool slightly, then grind the roasted spices and coconut with 1–2 tbsp (15–30 ml) water to a coarse paste.
3. Heat 3 tbsp (45 ml) vegetable oil in a heavy pan over medium heat. Add 1 tsp (5 g) mustard seeds and 1 tsp (5 g) cumin seeds; when they pop, add 10–12 curry leaves and 2 chopped onions. Sauté until onions are golden brown, about 8–10 minutes.
4. Add 2 tbsp (30 g) ginger-garlic paste and cook 2–3 minutes until raw smell dissipates. Stir in 2 chopped tomatoes and cook until they break down and oil separates, about 6–8 minutes.
5. Add the ground coconut-spice paste to the pan, mix well, and cook for 3–4 minutes. Add 1 tbsp (15 ml) tamarind paste or lemon juice, 1/2 tsp (2.5 g) salt (adjust to taste), and 1/2 cup (120 ml) water to form a gravy. Simmer gently 4–5 minutes to meld flavors.
6. Add the marinated prawns and cook 4–6 minutes until prawns turn opaque and are cooked through. Do not overcook. If desired, finish with 1 tbsp (15 ml) coconut oil or ghee and garnish with 2 tbsp (8 g) chopped cilantro.
7. Adjust seasoning and serve hot with steamed rice, dosas, or flatbreads.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 293 kcal
Carbohydrates: 15.2 g
Protein: 25.7 g
Fat: 15.9 g
Cholesterol: 183 mg
Calcium: 156 mg
Iron: 3.17 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Cholesterol, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Spicy Chettinad-style prawn curry made with roasted-ground spices, coconut, and curry leaves
Country
India
Region
Chettinad
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=9756

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!