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- 8 lamb chops, approx. 3 oz (85 g) each - 2 tbsp (30 ml) olive oil - 2 tbsp (30 ml) lemon juice (from about 1 lemon) - 1 tsp (2 g) lemon zest - 2 cloves garlic, crushed - 2 tbsp (6 g) fresh rosemary, finely chopped - 1 tbsp (15 ml) coarse kosher salt - 1 tsp (5 ml) freshly ground black pepper - 1 tsp (2 g) ground coriander - 2 tbsp (30 ml) butter, melted (optional, for basting) - Lemon wedges for serving
1. Combine olive oil, lemon juice, lemon zest, crushed garlic, chopped rosemary, ground coriander, salt, and pepper in a bowl to form a loose marinade. Add the lamb chops and turn to coat; marinate at room temperature 30 minutes or refrigerate up to 2 hours. 2. Prepare a hot grill or braai with high direct heat (or preheat a heavy grill pan). Remove chops from marinade and pat lightly dry; reserve any remaining marinade for basting. 3. Oil the grill grates and sear the lamb chops 3–4 minutes per side for medium-rare, adjusting time for thickness and desired doneness. Baste once near the end with melted butter if using for extra flavor. 4. Transfer chops to a platter and rest, loosely tented, 5 minutes to allow juices to redistribute. 5. Serve hot with lemon wedges and a sprinkle of extra chopped rosemary if desired.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.