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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 1 lb (454 g) beef, thinly sliced (flank or sirloin) - 1 tbsp (8 g) roasted Sri Lankan curry powder - 1 tsp (2 g) fennel powder - 1 tsp (2 g) ground turmeric - 1 tsp (2 g) red chili powder (adjust to taste) - 1/2 tsp (1 g) ground black pepper - 1 tsp (5 g) salt, or to taste - 1 tbsp (15 ml) fresh lime juice - 2 tbsp (30 ml) coconut oil or vegetable oil - 1 large onion, thinly sliced, about 8 oz (225 g) - 4 cloves (0.42 oz (12 g)) garlic, minced - 1 inch (15 g) fresh ginger, minced - 1/2 tsp (1 g) fennel seeds, lightly crushed - 2 fresh green chilies, slit lengthwise - 1 sprig (about 10 leaves) fresh curry leaves - 1 medium tomato, chopped, about 5 oz (140 g) - 1/2 tsp (1 g) garam masala (optional, added at end) - 2 tbsp (8 g) chopped fresh cilantro for garnish - Lemon wedges to serve (no measurement)
- 1 lb (454 g) beef, thinly sliced (flank or sirloin) - 1 tbsp (8 g) roasted Sri Lankan curry powder - 1 tsp (2 g) fennel powder - 1 tsp (2 g) ground turmeric - 1 tsp (2 g) red chili powder (adjust to taste) - 1/2 tsp (1 g) ground black pepper - 1 tsp (5 g) salt, or to taste - 1 tbsp (15 ml) fresh lime juice - 2 tbsp (30 ml) coconut oil or vegetable oil - 1 large onion, thinly sliced, about 8 oz (225 g) - 4 cloves (12 g) garlic, minced - 1 inch (15 g) fresh ginger, minced - 1/2 tsp (1 g) fennel seeds, lightly crushed - 2 fresh green chilies, slit lengthwise - 1 sprig (about 10 leaves) fresh curry leaves - 1 medium tomato, chopped, about 5 oz (140 g) - 1/2 tsp (1 g) garam masala (optional, added at end) - 2 tbsp (8 g) chopped fresh cilantro for garnish - Lemon wedges to serve (no measurement)
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Marinate beef: Toss the sliced beef with 1 tbsp (8 g) roasted curry powder, 1 tsp (2 g) fennel powder, 1 tsp (2 g) turmeric, 1 tsp (2 g) red chili powder, 1/2 tsp (1 g) black pepper, 1 tsp (5 g) salt, and 1 tbsp (15 ml) lime juice. Let rest 20–30 minutes. 2. Cook onions and aromatics: Heat 2 tbsp (30 ml) coconut oil in a wide skillet or wok over medium-high heat. Add sliced onion and cook, stirring, until deeply caramelized, about 10–12 minutes. Add 4 cloves (0.42 oz (12 g)) minced garlic, 1 inch (15 g) minced ginger, and 1/2 tsp (1 g) crushed fennel seeds; fry 1–2 minutes until fragrant. 3. Stir-fry beef: Increase heat to high, add the marinated beef in a single layer, and stir-fry until sealed and starting to brown, about 4–6 minutes. Avoid crowding; work in batches if necessary. 4. Add chiles and tomato: Add 2 green chilies, 1 sprig (about 10 leaves) curry leaves, and the chopped tomato; continue to cook, stirring, until the tomato breaks down and the beef is cooked through and fairly dry, about 3–5 minutes. 5. Finish and season: If using, sprinkle 1/2 tsp (1 g) garam masala and adjust salt. Toss to combine and cook another minute to meld flavors. 6. Serve: Transfer to a platter, garnish with 2 tbsp (8 g) chopped cilantro and lemon wedges. Serve hot with steamed rice, paratha, or string hoppers.
1. Marinate beef: Toss the sliced beef with 1 tbsp (8 g) roasted curry powder, 1 tsp (2 g) fennel powder, 1 tsp (2 g) turmeric, 1 tsp (2 g) red chili powder, 1/2 tsp (1 g) black pepper, 1 tsp (5 g) salt, and 1 tbsp (15 ml) lime juice. Let rest 20–30 minutes. 2. Cook onions and aromatics: Heat 2 tbsp (30 ml) coconut oil in a wide skillet or wok over medium-high heat. Add sliced onion and cook, stirring, until deeply caramelized, about 10–12 minutes. Add 4 cloves (12 g) minced garlic, 1 inch (15 g) minced ginger, and 1/2 tsp (1 g) crushed fennel seeds; fry 1–2 minutes until fragrant. 3. Stir-fry beef: Increase heat to high, add the marinated beef in a single layer, and stir-fry until sealed and starting to brown, about 4–6 minutes. Avoid crowding; work in batches if necessary. 4. Add chiles and tomato: Add 2 green chilies, 1 sprig (about 10 leaves) curry leaves, and the chopped tomato; continue to cook, stirring, until the tomato breaks down and the beef is cooked through and fairly dry, about 3–5 minutes. 5. Finish and season: If using, sprinkle 1/2 tsp (1 g) garam masala and adjust salt. Toss to combine and cook another minute to meld flavors. 6. Serve: Transfer to a platter, garnish with 2 tbsp (8 g) chopped cilantro and lemon wedges. Serve hot with steamed rice, paratha, or string hoppers.
Per serving | Servings: 4
Generated: 2026-11-05T19:52:42+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Cholesterol, Fiber, Calcium, Iron and Vitamin C are known subtotals. Missing contributions are unknown, not zero.