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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 1.5 lb (680 g) beef sirloin or rump, cut into 1-inch (2.5 cm) cubes - 4 tbsp (60 ml) extra-virgin olive oil - 6 cloves garlic, minced (about 1 1/16 oz (30 g)) - 1 medium onion, finely chopped, about 5 oz (150 g) - 1/2 cup (120 ml) dry white wine - 1/2 cup (120 ml) beef stock - 2 bay leaves (no measurement required) - 1 tsp (5 g) coarse sea salt - 1/2 tsp (1 g) freshly ground black pepper - 1/2 tsp (2 g) piri-piri or crushed red pepper flakes (optional, to taste) - 2 tbsp (30 ml) chopped fresh parsley - French fries or milho frito, to serve
- 1.5 lb (680 g) beef sirloin or rump, cut into 1-inch (2.5 cm) cubes - 4 tbsp (60 ml) extra-virgin olive oil - 6 cloves garlic, minced (about 30 g) - 1 medium onion, finely chopped, about 5 oz (150 g) - 1/2 cup (120 ml) dry white wine - 1/2 cup (120 ml) beef stock - 2 bay leaves (no measurement required) - 1 tsp (5 g) coarse sea salt - 1/2 tsp (1 g) freshly ground black pepper - 1/2 tsp (2 g) piri-piri or crushed red pepper flakes (optional, to taste) - 2 tbsp (30 ml) chopped fresh parsley - French fries or milho frito, to serve
1. Season and sear the beef: pat the beef cubes dry and season with salt and pepper. Heat 2 tbsp (30 ml) olive oil in a large heavy skillet over high heat. In batches to avoid crowding, sear the beef cubes until browned on all sides, about 2–3 minutes per batch; remove and set aside. 2. Build the sauce: reduce heat to medium, add remaining 2 tbsp (30 ml) olive oil, then add chopped onion and cook until softened, about 5 minutes. Add minced garlic and cook 1 minute until fragrant. 3. Deglaze and simmer: pour in the white wine to deglaze the pan, scraping up browned bits. Return the beef to the pan, add beef stock and bay leaves, and bring to a gentle simmer. Cover and cook until beef is tender, about 20–30 minutes depending on cut. 4. Finish and serve: remove bay leaves, stir in parsley and piri-piri if using, and adjust seasoning. Reduce sauce uncovered for a few minutes if you prefer a thicker glaze. Serve hot in the center of the table with French fries or milho frito alongside.
Per serving | Servings: 4
Generated: 2026-11-05T19:51:44+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.