Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 4 lamb rib chops, approx. 6 oz (170 g) each - 3 tbsp (45 ml) olive oil - 2 tbsp (30 ml) lemon juice, freshly squeezed - 1 tsp (5 ml) red wine vinegar - 3 cloves garlic, minced (approx. 5/16 oz (9 g)) - 1 tbsp (15 ml) lemon zest (from 1 lemon) - 1 tbsp (15 ml) chopped fresh rosemary (approx. 0.106 oz (3 g)) - 1 tsp (5 ml) chopped fresh thyme (approx. 0.035 oz (1 g)) - 2 tbsp (28 g) unsalted butter - 1 1/2 tsp (8 g) coarse kosher salt, divided - 1 tsp (2 g) freshly ground black pepper, divided - 1/2 tsp (1 g) smoked paprika (optional, for slight smokiness) - 1 lemon, halved, for serving - Fresh rosemary sprigs, for garnish (optional)
- 4 lamb rib chops, approx. 6 oz (170 g) each - 3 tbsp (45 ml) olive oil - 2 tbsp (30 ml) lemon juice, freshly squeezed - 1 tsp (5 ml) red wine vinegar - 3 cloves garlic, minced (approx. 9 g) - 1 tbsp (15 ml) lemon zest (from 1 lemon) - 1 tbsp (15 ml) chopped fresh rosemary (approx. 3 g) - 1 tsp (5 ml) chopped fresh thyme (approx. 1 g) - 2 tbsp (28 g) unsalted butter - 1 1/2 tsp (8 g) coarse kosher salt, divided - 1 tsp (2 g) freshly ground black pepper, divided - 1/2 tsp (1 g) smoked paprika (optional, for slight smokiness) - 1 lemon, halved, for serving - Fresh rosemary sprigs, for garnish (optional)
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Marinate the lamb: In a bowl combine olive oil, lemon juice, red wine vinegar, minced garlic, lemon zest, chopped rosemary, thyme, 1 tsp (5 ml) kosher salt and 1/2 tsp (2.5 ml) black pepper. Add the lamb chops, turning to coat. Cover and refrigerate 30 minutes to 2 hours (shorter if using finer cuts). 2. Bring chops to room temperature: Remove chops from fridge 20–30 minutes before cooking. Pat dry and season both sides with remaining 1/2 tsp (2.5 ml) kosher salt and 1/2 tsp (2.5 ml) black pepper. 3. Preheat and sear: Heat a heavy skillet or cast-iron pan over medium-high heat until very hot, or prepare a medium-high charcoal or gas grill. Add 1 tbsp (15 ml) olive oil to pan (or brush chops with oil for grill). Sear chops 2–3 minutes per side for medium-rare (internal temperature 130–135°F / 55–57°C), longer to desired doneness. 4. Baste with butter: In the last minute of cooking, reduce heat to medium-low, add butter to pan and spoon melted butter over chops to baste and develop color. If grilling, finish with a small knob of butter melted over each chop. 5. Rest and serve: Transfer chops to a cutting board and let rest 5 minutes to retain juices. Serve with lemon halves for squeezing and garnish with rosemary sprigs. Carve or serve whole as preferred.
1. Marinate the lamb: In a bowl combine olive oil, lemon juice, red wine vinegar, minced garlic, lemon zest, chopped rosemary, thyme, 1 tsp kosher salt and 1/2 tsp black pepper. Add the lamb chops, turning to coat. Cover and refrigerate 30 minutes to 2 hours (shorter if using finer cuts). 2. Bring chops to room temperature: Remove chops from fridge 20–30 minutes before cooking. Pat dry and season both sides with remaining 1/2 tsp kosher salt and 1/2 tsp black pepper. 3. Preheat and sear: Heat a heavy skillet or cast-iron pan over medium-high heat until very hot, or prepare a medium-high charcoal or gas grill. Add 1 tbsp olive oil to pan (or brush chops with oil for grill). Sear chops 2–3 minutes per side for medium-rare (internal temperature 130–135°F / 55–57°C), longer to desired doneness. 4. Baste with butter: In the last minute of cooking, reduce heat to medium-low, add butter to pan and spoon melted butter over chops to baste and develop color. If grilling, finish with a small knob of butter melted over each chop. 5. Rest and serve: Transfer chops to a cutting board and let rest 5 minutes to retain juices. Serve with lemon halves for squeezing and garnish with rosemary sprigs. Carve or serve whole as preferred.
Per serving | Servings: 4
Generated: 2026-11-05T19:51:29+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.