Entree: India – Rajasthan – केर संगरी ➤ Ker Sangri (Dry spiced stir-fry of sun-dried desert beans and ker berries)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

केर संगरी ➤ Ker Sangri (Dry spiced stir-fry of sun-dried desert bea... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 50 min
Total 1 hr 10 min

Ingredients

- 1 cup (120 g) dried sangri (Prosopis cineraria)  
- 1/2 cup (75 g) dried ker berries  
- 3 tbsp (45 ml) mustard oil  
- 1 tsp (5 g) cumin seeds  
- 1/4 tsp (0.5 g) asafoetida (hing)  
- 1/2 tsp (2 g) turmeric powder  
- 2 tsp (6 g) coriander powder  
- 1/2 tsp (1 g) red chili powder, or to taste  
- 1 tsp (2 g) amchur powder (dry mango powder)  
- 1 tsp (5 g) jaggery or packed brown sugar (optional)  
- 1 to 1 1/2 tsp (5–8 g) salt, adjust to taste  
- 1/2 tsp (2 g) fennel seeds, lightly crushed  
- 1/2 tsp (2.5 g) baking soda (for soaking water)  
- 1/2 cup (120 ml) water, plus more for soaking and boiling  
- 2 tbsp (8 g) chopped fresh cilantro for garnish

Instructions

1. Rinse the dried sangri and ker thoroughly. Place in a large bowl, cover with cold water, add 1/2 tsp (2.5 g) baking soda, and soak overnight or at least 8–10 hours.  
2. Drain and rinse the soaked sangri and ker, then transfer to a pot, cover with fresh water, bring to a boil, lower heat and simmer until tender but not falling apart, about 30–40 minutes. Drain and set aside.  
3. Heat the mustard oil in a heavy skillet over medium heat until hot and slightly smoking, then reduce heat to medium-low. Add cumin seeds and allow to crackle for a few seconds, then add asafoetida and crushed fennel seeds.  
4. Stir in turmeric, coriander powder, and red chili powder; cook briefly for 20–30 seconds to bloom the spices.  
5. Add the boiled sangri and ker to the pan, toss to coat in the oil and spices. Add 1/2 cup (120 ml) water, amchur powder, jaggery if using, and salt; mix well.  
6. Simmer uncovered on low heat, stirring occasionally, until the liquid reduces and the mixture becomes fairly dry and well-coated with oil and spices, about 12–18 minutes. Taste and adjust salt, amchur, or jaggery to balance tang and sweetness.  
7. Finish with chopped cilantro and a final drizzle of mustard oil if desired. Serve hot with bajra rotis, plain rice, or as part of a Rajasthani thali.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 107 kcal
Carbohydrates: 2.3 g
Protein: 0.6 g
Fat: 11.2 g
Fiber: 1.2 g

Generated: 2026-11-05T19:51:09+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat and Fiber are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
8584
Country
India
Region
Rajasthan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8584

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!