Entree: Romania – Transylvania – Friptură de porc (Romanian-style roast pork shoulder seasoned with garlic, caraway, and onions, roasted until tender and served with pan juices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Friptură de porc (Romanian-style roast pork shoulder seasoned with... recipe
Serving Size: 6
Approximate Time
Prep 25 min
Cook 2 hrs 45 min
Additional 15 min
Total 3 hrs

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 bone-in pork shoulder roast, approx. 3 lb (1.4 kg)
- 2 tbsp (30 ml) vegetable oil
- 2 tsp (10 g) kosher salt, plus more to taste
- 1 tsp (2 g) freshly ground black pepper
- 6 garlic cloves, divided and crushed (about 1.5 oz (45 g))
- 1 tbsp (6 g) caraway seeds, lightly crushed
- 1 tbsp (7 g) sweet paprika (preferably Hungarian)
- 2 large onions, cut into thick wedges (about 12 oz (340 g) total)
- 1 cup (240 ml) chicken stock or water
- 2 bay leaves
- 1 tsp (1 g) dried thyme or 1 tbsp (15 ml) fresh thyme leaves
- 1 lb (454 g) roasting potatoes, peeled and halved or quartered
- 2 tbsp (30 ml) apple cider vinegar or white wine (optional, for basting)
- For mujdei (garlic sauce): 4 garlic cloves, crushed; 1/2 tsp (3 g) salt; 1/4 cup (60 ml) sunflower or vegetable oil; 2 tbsp (30 ml) water
- Fresh parsley for garnish
Show original ingredient measurements
- 1 bone-in pork shoulder roast, approx. 3 lb (1.4 kg)
- 2 tbsp (30 ml) vegetable oil
- 2 tsp (10 g) kosher salt, plus more to taste
- 1 tsp (2 g) freshly ground black pepper
- 6 garlic cloves, divided and crushed (about 1.5 oz / 45 g)
- 1 tbsp (6 g) caraway seeds, lightly crushed
- 1 tbsp (7 g) sweet paprika (preferably Hungarian)
- 2 large onions, cut into thick wedges (about 12 oz / 340 g total)
- 1 cup (240 ml) chicken stock or water
- 2 bay leaves
- 1 tsp (1 g) dried thyme or 1 tbsp fresh thyme leaves
- 1 lb (454 g) roasting potatoes, peeled and halved or quartered
- 2 tbsp (30 ml) apple cider vinegar or white wine (optional, for basting)
- For mujdei (garlic sauce): 4 garlic cloves, crushed; 1/2 tsp (3 g) salt; 1/4 cup (60 ml) sunflower or vegetable oil; 2 tbsp (30 ml) water
- Fresh parsley for garnish

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Preheat oven to 325°F (160°C). In a small bowl combine 4 crushed garlic cloves, caraway seeds, paprika, 2 tsp (10 ml) salt and 1 tsp (5 ml) pepper with 1 tbsp (15 ml) oil to form a paste. Score the pork skin (if present) and rub the paste all over the roast.
2. Heat remaining 1 tbsp (15 ml) oil in a large ovenproof roasting pan over medium-high heat. Sear the pork on all sides until well browned, 3–4 minutes per side. Add the onion wedges around the roast.
3. Pour the chicken stock into the pan, add bay leaves and thyme, and bring to a simmer. Scatter the prepared potatoes around the meat. Cover loosely with foil or a lid and transfer to the oven.
4. Roast low and slow for about 2 to 2 1/2 hours, basting occasionally with pan juices (add apple cider vinegar or wine when basting if using). Remove foil for the last 20–30 minutes to allow the exterior to brown and crisp.
5. Test for doneness: the pork should be fork-tender and reach an internal temperature of about 190°F (88°C) in the shoulder for shreddable, or 160–170°F (71–77°C) if you prefer slices; cooking time may vary. Remove roast to a cutting board and let rest 15 minutes.
6. While the meat rests, skim excess fat from the pan juices and simmer the onions and juices over medium heat to concentrate flavors for 4–6 minutes. Adjust seasoning.
7. Prepare mujdei: in a mortar or small bowl, mash the 4 crushed garlic cloves with 1/2 tsp (2.5 ml) salt, then slowly whisk in the oil and 2 tbsp (30 ml) water until emulsified to a loose sauce. Serve alongside the pork.
8. Slice or shred the pork as desired, arrange with roasted potatoes, spoon pan juices and caramelized onions over the top, garnish with parsley, and serve with mujdei on the side.
Show original instructions
1. Preheat oven to 325°F (160°C). In a small bowl combine 4 crushed garlic cloves, caraway seeds, paprika, 2 tsp salt and 1 tsp pepper with 1 tbsp (15 ml) oil to form a paste. Score the pork skin (if present) and rub the paste all over the roast.
2. Heat remaining 1 tbsp (15 ml) oil in a large ovenproof roasting pan over medium-high heat. Sear the pork on all sides until well browned, 3–4 minutes per side. Add the onion wedges around the roast.
3. Pour the chicken stock into the pan, add bay leaves and thyme, and bring to a simmer. Scatter the prepared potatoes around the meat. Cover loosely with foil or a lid and transfer to the oven.
4. Roast low and slow for about 2 to 2 1/2 hours, basting occasionally with pan juices (add apple cider vinegar or wine when basting if using). Remove foil for the last 20–30 minutes to allow the exterior to brown and crisp.
5. Test for doneness: the pork should be fork-tender and reach an internal temperature of about 190°F (88°C) in the shoulder for shreddable, or 160–170°F (71–77°C) if you prefer slices; cooking time may vary. Remove roast to a cutting board and let rest 15 minutes.
6. While the meat rests, skim excess fat from the pan juices and simmer the onions and juices over medium heat to concentrate flavors for 4–6 minutes. Adjust seasoning.
7. Prepare mujdei: in a mortar or small bowl, mash the 4 crushed garlic cloves with 1/2 tsp salt, then slowly whisk in the oil and 2 tbsp water until emulsified to a loose sauce. Serve alongside the pork.
8. Slice or shred the pork as desired, arrange with roasted potatoes, spoon pan juices and caramelized onions over the top, garnish with parsley, and serve with mujdei on the side.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 569 kcal
Carbohydrates: 24.1 g
Protein: 34.2 g
Fat: 37 g
Saturated fat: 11.8 g
Cholesterol: 125 mg
Fiber: 3.7 g
Sodium: 826 mg
Potassium: 1057 mg
Calcium: 80 mg
Iron: 3.48 mg
Vitamin A: 33 µg RAE
Vitamin C: 23.2 mg
Vitamin D: 3 µg

Generated: 2026-11-05T19:50:44+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
8396
Country
Romania
Region
Transylvania
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8396

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!