Entree: Norway – Western Fjords – Raspeballer (Traditional Norwegian potato dumplings typically boiled and served with salted pork and butter)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Raspeballer (Traditional Norwegian potato dumplings typically boile... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 35 min
Total 1 hr

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 lb (908 g) starchy potatoes, peeled, boiled until tender and mashed
- 1 lb (454 g) raw potatoes, peeled and very finely grated
- 1 1/2 cups (180 g) all-purpose flour
- 1 tsp (5 g) fine sea salt, plus more for cooking water
- 1/4 tsp (1 g) ground white pepper
- 1 large egg, approx. 1 3/4 oz (50 g)
- 8 oz (225 g) salted pork belly or cured side pork, cut into 1/2-inch (1 cm) pieces
- 8 slices bacon, approx. 6 oz (170 g), chopped
- 4 tbsp (60 g) unsalted butter
- 2 cups (480 ml) water or light vegetable/chicken broth for simmering
- 1 lb (450 g) carrots, peeled and cut into chunks (optional, for serving)
- Fresh parsley for garnish (optional)
Show original ingredient measurements
- 2 lb (908 g) starchy potatoes, peeled, boiled until tender and mashed
- 1 lb (454 g) raw potatoes, peeled and very finely grated
- 1 1/2 cups (180 g) all-purpose flour
- 1 tsp (5 g) fine sea salt, plus more for cooking water
- 1/4 tsp (1 g) ground white pepper
- 1 large egg, approx. 50 g
- 8 oz (225 g) salted pork belly or cured side pork, cut into 1/2-inch (1 cm) pieces
- 8 slices bacon, approx. 6 oz (170 g), chopped
- 4 tbsp (60 g) unsalted butter
- 2 cups (480 ml) water or light vegetable/chicken broth for simmering
- 1 lb (450 g) carrots, peeled and cut into chunks (optional, for serving)
- Fresh parsley for garnish (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Prepare potatoes: boil starchy potatoes until tender, drain and mash while hot; press grated raw potatoes in a cloth to remove excess moisture and then mix with mashed potatoes in a large bowl.
2. Add flour, salt, white pepper, and egg to the potato mixture; stir until a cohesive, slightly sticky dough forms. Adjust with a teaspoon more flour if dough is overly wet.
3. Shape dough into balls about the size of a small apple (roughly 2.5–3 in (6–7.5 cm)). You should get 10–12 dumplings.
4. In a wide pot, bring 2 cups (480 ml) water or light stock to a gentle simmer with a pinch of salt; add the salted pork belly pieces and simmer 10 minutes to release flavor.
5. Gently add dumplings to the simmering pot in batches, keeping the heat at a low simmer so the surface does not break. Cook dumplings 20–25 minutes until cooked through and firm; high-starch potatoes should not boil vigorously.
6. While dumplings cook, fry chopped bacon in a skillet until crisp; remove and keep warm. Melt butter in the same skillet and briefly brown to develop a nutty flavor.
7. If using, boil carrot chunks in a separate pot until tender, then drain.
8. Remove cooked dumplings with a slotted spoon, drain, and place on a platter. Spoon browned butter and crisp bacon over dumplings, add salted pork pieces, and serve with boiled carrots and chopped parsley.
9. Serve hot; traditional accompaniments include lingonberry jam or melted butter and a coarse salt to taste.
Show original instructions
1. Prepare potatoes: boil starchy potatoes until tender, drain and mash while hot; press grated raw potatoes in a cloth to remove excess moisture and then mix with mashed potatoes in a large bowl.
2. Add flour, salt, white pepper, and egg to the potato mixture; stir until a cohesive, slightly sticky dough forms. Adjust with a teaspoon more flour if dough is overly wet.
3. Shape dough into balls about the size of a small apple (roughly 2.5–3 in / 6–7.5 cm). You should get 10–12 dumplings.
4. In a wide pot, bring 2 cups (480 ml) water or light stock to a gentle simmer with a pinch of salt; add the salted pork belly pieces and simmer 10 minutes to release flavor.
5. Gently add dumplings to the simmering pot in batches, keeping the heat at a low simmer so the surface does not break. Cook dumplings 20–25 minutes until cooked through and firm; high-starch potatoes should not boil vigorously.
6. While dumplings cook, fry chopped bacon in a skillet until crisp; remove and keep warm. Melt butter in the same skillet and briefly brown to develop a nutty flavor.
7. If using, boil carrot chunks in a separate pot until tender, then drain.
8. Remove cooked dumplings with a slotted spoon, drain, and place on a platter. Spoon browned butter and crisp bacon over dumplings, add salted pork pieces, and serve with boiled carrots and chopped parsley.
9. Serve hot; traditional accompaniments include lingonberry jam or melted butter and a coarse salt to taste.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 836 kcal
Carbohydrates: 105.5 g
Protein: 32.9 g
Fat: 32.3 g
Saturated fat: 13.8 g
Cholesterol: 142 mg
Fiber: 11.6 g
Sodium: 1481 mg
Potassium: 2158 mg
Calcium: 105 mg
Iron: 6.08 mg
Vitamin A: 1074 µg RAE
Vitamin C: 73.8 mg
Vitamin D: 0.9 µg

Generated: 2026-11-06T05:34:10+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
7979
Country
Norway
Region
Western Fjords
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7979

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!