Entree: Lithuania – Southern Culinary Region – Balandėliai (Cabbage leaves stuffed with seasoned meat and rice, baked in a tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Balandėliai (Cabbage leaves stuffed with seasoned meat and rice, ba... recipe
Serving Size: 6
Approximate Time
Prep 30 min
Cook 1 hr
Total 1 hr 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 large head green cabbage, about 3 lb (1.4 kg)
- 1 lb (454 g) ground pork
- 1/2 lb (227 g) ground beef
- 3/4 cup (150 g) long-grain white rice, uncooked
- 1 large onion, finely chopped, about 6 oz (170 g)
- 1 large egg, beaten
- 2 tbsp (30 ml) unsalted butter
- 2 cloves garlic, minced, about 0.21 oz (6 g)
- 1/4 cup (15 g) fresh parsley, chopped
- 1 tsp (5 g) salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 tsp (1 g) ground allspice
- 1/2 cup (120 ml) milk
- 28 oz (796 g) can crushed tomatoes
- 1 cup (240 ml) beef or chicken stock
- 1 tbsp (15 ml) tomato paste
- 1 tsp (4 g) sugar
- 2 bay leaves
- 2 tbsp (30 ml) vegetable oil
- Sour cream for serving as desired
Show original ingredient measurements
- 1 large head green cabbage, about 3 lb (1.4 kg)
- 1 lb (454 g) ground pork
- 1/2 lb (227 g) ground beef
- 3/4 cup (150 g) long-grain white rice, uncooked
- 1 large onion, finely chopped, about 6 oz (170 g)
- 1 large egg, beaten
- 2 tbsp (30 ml) unsalted butter
- 2 cloves garlic, minced, about 6 g
- 1/4 cup (15 g) fresh parsley, chopped
- 1 tsp (5 g) salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 tsp (1 g) ground allspice
- 1/2 cup (120 ml) milk
- 28 oz (796 g) can crushed tomatoes
- 1 cup (240 ml) beef or chicken stock
- 1 tbsp (15 ml) tomato paste
- 1 tsp (4 g) sugar
- 2 bay leaves
- 2 tbsp (30 ml) vegetable oil
- Sour cream for serving as desired

Instructions

1. Prepare cabbage leaves: core the cabbage and place whole head in a large pot of boiling salted water; blanch 5–8 minutes until outer leaves are pliable. Remove leaves as they soften and set aside to cool. Save remaining cabbage for shredding or another use.
2. Cook rice: bring 1 1/2 cups (360 ml) water to a boil, add rice, reduce heat and simmer 12–15 minutes until just tender. Drain and cool slightly.
3. Make filling: in a skillet, melt butter with 1 tbsp (15 ml) vegetable oil over medium heat. Sauté chopped onion until soft and translucent, about 5–7 minutes. Add garlic and cook 30 seconds. Transfer onion mixture to a bowl and combine with ground pork, ground beef, cooked rice, beaten egg, parsley, 1 tsp (5 g) salt, 1/2 tsp (1 g) pepper, and allspice. Mix until well combined.
4. Assemble rolls: remove thick central vein from each cabbage leaf or trim to allow rolling. Place about 2–3 tbsp (30–45 g) of filling near the base of a leaf, fold sides over and roll tightly. Repeat to make roughly 10–12 rolls depending on leaf size.
5. Prepare sauce: in a bowl whisk together crushed tomatoes, stock, tomato paste, sugar, 1/2 tsp (2.5 g) salt, and a pinch of pepper.
6. Layer and cook: preheat oven to 350°F (175°C). In a deep ovenproof dish or Dutch oven, pour a thin layer of sauce to cover the bottom. Arrange cabbage rolls seam-side down in a single layer (stack if needed). Pour remaining sauce over rolls and tuck bay leaves between rolls.
7. Bake or simmer: cover and bake 1 hour, or simmer gently on the stovetop over low heat for 1–1 1/4 hours until meat is cooked through and flavors meld. If sauce reduces too much, add a splash of stock or water.
8. Finish and serve: remove bay leaves, adjust seasoning with salt and pepper. Serve warm with a dollop of sour cream and boiled or mashed potatoes if desired.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 591 kcal
Carbohydrates: 48.9 g
Protein: 29.2 g
Fat: 32.4 g
Saturated fat: 12.1 g
Cholesterol: 123 mg
Fiber: 9.5 g
Sodium: 810 mg
Potassium: 1275 mg
Calcium: 207 mg
Iron: 5.89 mg
Vitamin A: 97 µg RAE
Vitamin C: 104.5 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Cabbage leaves stuffed with seasoned meat and rice, baked in a tomato sauce
Country
Lithuania
Region
Southern Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=7636

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!