Entree: Belgium – Central Culinary Region – Filet Américain (Seasoned raw minced beef spread similar to steak tartare)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Filet Américain (Seasoned raw minced beef spread similar to steak t... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 lb (454 g) very fresh beef tenderloin or sirloin, finely minced or coarsely ground
- 1 large egg yolk (approx. 5/8 oz (18 g))
- 2 tbsp (30 ml) mayonnaise
- 1 tbsp (15 ml) Dijon mustard
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tbsp (15 ml) capers, drained and chopped
- 1 small shallot, finely chopped (1 oz (28 g))
- 1 tsp (2 g) sweet paprika
- 1/2 tsp (2.5 g) coarse salt, or to taste
- 1/2 tsp (2.5 g) freshly ground black pepper, or to taste
- 2 tbsp (8 g) fresh parsley, finely chopped
- 1 tsp (5 ml) lemon juice (optional)
- Crusty bread or Belgian fries for serving
Show original ingredient measurements
- 1 lb (454 g) very fresh beef tenderloin or sirloin, finely minced or coarsely ground
- 1 large egg yolk (approx. 18 g)
- 2 tbsp (30 ml) mayonnaise
- 1 tbsp (15 ml) Dijon mustard
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tbsp (15 ml) capers, drained and chopped
- 1 small shallot, finely chopped (28 g)
- 1 tsp (2 g) sweet paprika
- 1/2 tsp (2.5 g) coarse salt, or to taste
- 1/2 tsp (2.5 g) freshly ground black pepper, or to taste
- 2 tbsp (8 g) fresh parsley, finely chopped
- 1 tsp (5 ml) lemon juice (optional)
- Crusty bread or Belgian fries for serving

Instructions

1. Chill a mixing bowl and knife briefly in the refrigerator for easier handling of raw beef. Trim any sinew from the beef and finely mince by hand or pulse briefly in a very cold food processor; do not overprocess.
2. In the chilled bowl combine the minced beef with mayonnaise, Dijon mustard, Worcestershire sauce, chopped capers, finely chopped shallot, paprika, salt, pepper, and parsley. Mix gently until uniformly combined. Taste and adjust seasoning. Stir in lemon juice if using.
3. Portion the mixture into 4 servings. Place one egg yolk on top of each portion at service if desired, or serve the yolk on the side. Serve immediately with crusty bread or fries and extra parsley.
4. Keep refrigerated and consume promptly due to raw beef; discard if not used within a few hours.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 246 kcal
Carbohydrates: 3.4 g
Protein: 25.9 g
Fat: 14.5 g
Saturated fat: 4.1 g
Cholesterol: 121 mg
Fiber: 0.9 g
Sugar: 1.2 g
Sodium: 489 mg
Potassium: 425 mg
Calcium: 40 mg
Iron: 3.65 mg
Vitamin A: 45 µg RAE
Vitamin C: 4.4 mg
Vitamin D: 0.4 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Seasoned raw minced beef spread similar to steak tartare
Country
Belgium
Region
Central Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=7185

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!