Entree: Denmark – Copenhagen & Zealand – Rødspættefilet (Breaded and pan-fried plaice fillets served with boiled potatoes and remoulade)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Rødspættefilet (Breaded and pan-fried plaice fillets served with bo... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 whole plaice fillets, approx. 5 oz (140 g) each (total approx. 1 lb 3 3/4 oz (560 g))
- 1 1/2 cups (180 g) fine dry breadcrumbs
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs (approx. 3 1/2 oz (100 g)), beaten with 2 tbsp (30 ml) milk
- 3 tbsp (45 g) butter
- 2 tbsp (30 ml) neutral oil such as canola or sunflower oil
- Salt and freshly ground black pepper to taste
- 4 small new potatoes, about 1 1/2 lb (700 g) total, scrubbed
- 1 lemon, cut into wedges (approx. 2 1/8 oz (60 g))
- 2 tbsp (30 ml) chopped fresh parsley

Remoulade
- 1/2 cup (120 g) mayonnaise
- 2 tbsp (30 g) finely chopped dill pickles
- 1 tbsp (15 g) capers, chopped
- 1 tbsp (15 ml) Dijon mustard
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (15 ml) finely chopped fresh dill or 1 tsp (1 g) dried dill
- Pinch of sugar, salt and pepper to taste
Show original ingredient measurements
- 4 whole plaice fillets, approx. 5 oz (140 g) each (total approx. 560 g)
- 1 1/2 cups (180 g) fine dry breadcrumbs
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs (approx. 100 g), beaten with 2 tbsp (30 ml) milk
- 3 tbsp (45 g) butter
- 2 tbsp (30 ml) neutral oil such as canola or sunflower oil
- Salt and freshly ground black pepper to taste
- 4 small new potatoes, about 1 1/2 lb (700 g) total, scrubbed
- 1 lemon, cut into wedges (approx. 60 g)
- 2 tbsp (30 ml) chopped fresh parsley

Remoulade
- 1/2 cup (120 g) mayonnaise
- 2 tbsp (30 g) finely chopped dill pickles
- 1 tbsp (15 g) capers, chopped
- 1 tbsp (15 ml) Dijon mustard
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (15 ml) finely chopped fresh dill or 1 tsp (1 g) dried dill
- Pinch of sugar, salt and pepper to taste

Instructions

1. Rinse plaice fillets and pat dry with paper towels. Lightly season both sides with salt and pepper.
2. Set up a breading station: place flour in one shallow dish, the beaten eggs with milk in a second dish, and breadcrumbs in a third dish.
3. Coat each fillet first in flour, shaking off excess, then dip into the egg mixture, and finally press into the breadcrumbs to coat evenly. Place on a plate and let rest 5 minutes for the coating to adhere.
4. Meanwhile, place potatoes in a pot, cover with cold salted water, bring to a boil and simmer until tender, about 15–20 minutes depending on size. Drain and keep warm.
5. In a large skillet over medium heat, heat butter and oil together until foaming. Fry fillets in batches without overcrowding for 2–4 minutes per side, depending on thickness, until golden-brown and cooked through. Transfer to a warm plate and keep in a low oven (about 200°F / 95°C) if needed.
6. While fillets cook, whisk together remoulade ingredients in a small bowl; adjust seasoning to taste.
7. Serve fillets hot with boiled potatoes, a lemon wedge, a spoonful of remoulade, and a sprinkle of chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 864 kcal
Carbohydrates: 77.2 g
Protein: 38.1 g
Fat: 45.4 g
Saturated fat: 12.1 g
Fiber: 7 g
Sodium: 1039 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Breaded and pan-fried plaice fillets served with boiled potatoes and remoulade
Country
Denmark
Region
Copenhagen & Zealand
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=7052

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!