Entree: Pakistan – Karachi – اچار گوشت ➤ Achar Gosht (Spicy South Asian meat curry cooked with pickling spices and preserved mango)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

اچار گوشت ➤ Achar Gosht (Spicy South Asian meat curry cooked with p... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 1 hr 10 min
Total 1 hr 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1.5 lb (680 g) lamb or beef, cut into 1- to 1.5-inch (3.81 cm) cubes (such as lamb shoulder)
- 3 tbsp (45 ml) mustard oil or vegetable oil
- 2 medium onions (10 5/8 oz (300 g)), thinly sliced
- 1 tbsp (15 g) garlic paste
- 1 tbsp (15 g) ginger paste
- 2 medium tomatoes (10 5/8 oz (300 g)), chopped
- 1/2 cup (120 g) chopped achar (preserved mango or mixed pickle), with some pickle bits
- 2 tbsp (30 ml) achar/pickle oil or additional mustard oil (if available)
- 1 tsp (5 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) red chili powder (adjust to taste)
- 1/2 tsp (1.5 g) turmeric powder
- 1/2 tsp (1 g) garam masala
- 2 green chilies, slit (0.353 to 0.423 oz (10–12 g))
- 1 tbsp (15 ml) white vinegar or lemon juice (if achar oil is not very tangy)
- 1 tsp (5 g) salt, or to taste
- 1 cup (240 ml) water
- 1 bay leaf (optional)
- 2 cloves and 1 small cinnamon stick (optional whole spices)
- 2 tbsp (8 g) chopped fresh cilantro for garnish
Show original ingredient measurements
- 1.5 lb (680 g) lamb or beef, cut into 1- to 1.5-inch cubes (such as lamb shoulder)
- 3 tbsp (45 ml) mustard oil or vegetable oil
- 2 medium onions (300 g), thinly sliced
- 1 tbsp (15 g) garlic paste
- 1 tbsp (15 g) ginger paste
- 2 medium tomatoes (300 g), chopped
- 1/2 cup (120 g) chopped achar (preserved mango or mixed pickle), with some pickle bits
- 2 tbsp (30 ml) achar/pickle oil or additional mustard oil (if available)
- 1 tsp (5 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) red chili powder (adjust to taste)
- 1/2 tsp (1.5 g) turmeric powder
- 1/2 tsp (1 g) garam masala
- 2 green chilies, slit (10–12 g)
- 1 tbsp (15 ml) white vinegar or lemon juice (if achar oil is not very tangy)
- 1 tsp (5 g) salt, or to taste
- 1 cup (240 ml) water
- 1 bay leaf (optional)
- 2 cloves and 1 small cinnamon stick (optional whole spices)
- 2 tbsp (8 g) chopped fresh cilantro for garnish

Instructions

1. Pat the meat dry and season with 1/2 tsp (2.5 g) salt and 1/4 tsp (0.5 g) turmeric. Heat mustard oil in a heavy-bottomed pot until hot but not smoking.
2. Brown the meat in batches over medium-high heat until well seared on all sides, 6–8 minutes per batch. Remove and set aside.
3. In the same pot, reduce heat to medium and add sliced onions. Sauté until deep golden brown, about 10–12 minutes, scraping up browned bits.
4. Add garlic and ginger paste and cook 1–2 minutes until fragrant. Stir in chopped tomatoes and cook down until the oil begins to separate and mixture is saucy, about 6–8 minutes.
5. Add ground coriander, cumin, red chili powder, remaining turmeric, bay leaf, cloves, and cinnamon if using. Cook the spices for 1 minute, then return the seared meat to the pot.
6. Pour in 1 cup (240 ml) water, bring to a boil, then reduce heat, cover, and simmer gently until meat is tender, about 45–60 minutes (time will vary by cut). Stir occasionally and add a splash more water if needed.
7. When the meat is tender and the gravy has reduced to desired thickness, stir in chopped achar, 2 tbsp (30 ml) achar oil, slit green chilies, garam masala, and vinegar or lemon juice if using. Simmer uncovered 5–8 minutes to meld flavors.
8. Taste and adjust salt or acidity. Garnish with chopped cilantro and serve hot with naan, paratha, or steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 658 kcal
Carbohydrates: 13.7 g
Protein: 30.8 g
Fat: 53.6 g
Saturated fat: 17.9 g
Fiber: 3.4 g
Sodium: 614 mg
Potassium: 786 mg
Calcium: 78 mg
Iron: 4.08 mg
Vitamin A: 48 µg RAE
Vitamin C: 21.3 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Spicy South Asian meat curry cooked with pickling spices and preserved mango
Country
Pakistan
Region
Karachi
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=7025

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!