Entree: Belgium – Brussels – Stoemp (Creamy mashed potatoes blended with sautéed root vegetables and aromatics)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Stoemp (Creamy mashed potatoes blended with sautéed root vegetables... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 lb (900 g) Yukon Gold or waxy potatoes, peeled and quartered
- 8 oz (225 g) carrots, peeled and roughly chopped
- 8 oz (225 g) parsnips, peeled and roughly chopped
- 6 slices (approx. 6 oz (170 g)) bacon, chopped
- 1 medium onion, about 6 oz (170 g), finely chopped
- 4 tbsp (60 g) unsalted butter
- 1/2 cup (120 ml) whole milk, warmed
- 1 tsp (5 g) kosher salt, plus more to taste
- 1/2 tsp (1.5 g) freshly ground black pepper
- Pinch (about 1/8 tsp (0.5 g)) freshly grated nutmeg
- 2 tbsp (8 g) fresh parsley, chopped
- 1 tbsp (15 ml) neutral oil (for sautéing, if needed)
Show original ingredient measurements
- 2 lb (900 g) Yukon Gold or waxy potatoes, peeled and quartered
- 8 oz (225 g) carrots, peeled and roughly chopped
- 8 oz (225 g) parsnips, peeled and roughly chopped
- 6 slices (approx. 6 oz / 170 g) bacon, chopped
- 1 medium onion, about 6 oz (170 g), finely chopped
- 4 tbsp (60 g) unsalted butter
- 1/2 cup (120 ml) whole milk, warmed
- 1 tsp (5 g) kosher salt, plus more to taste
- 1/2 tsp (1.5 g) freshly ground black pepper
- Pinch (about 1/8 tsp / 0.5 g) freshly grated nutmeg
- 2 tbsp (8 g) fresh parsley, chopped
- 1 tbsp (15 ml) neutral oil (for sautéing, if needed)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Place the potatoes, carrots, and parsnips in a large pot and cover with cold water by 1 inch (2.54 cm). Add 1/2 tsp (2.5 ml) salt, bring to a boil, then simmer until vegetables are very tender, about 20–25 minutes. Drain well.
2. While the vegetables cook, heat a skillet over medium heat and add the chopped bacon. Cook until the fat renders and the bacon is crisp, about 6–8 minutes. Remove with a slotted spoon and reserve.
3. In the bacon fat (add 1 tbsp (15 ml) oil if pan is dry), sauté the chopped onion until translucent and lightly golden, about 5 minutes. Remove from heat.
4. Return the drained potatoes, carrots, and parsnips to the pot. Add the butter and warm milk. Mash to a coarse, rustic texture using a potato masher or ricer to your preference.
5. Stir in the sautéed onions, most of the crisped bacon (reserve a little for garnish), nutmeg, salt and pepper. Adjust seasoning to taste and add a splash more milk if you prefer creamier texture.
6. Fold in the chopped parsley. Transfer to a serving dish and sprinkle the remaining bacon on top. Serve hot.
Show original instructions
1. Place the potatoes, carrots, and parsnips in a large pot and cover with cold water by 1 inch. Add 1/2 tsp salt, bring to a boil, then simmer until vegetables are very tender, about 20–25 minutes. Drain well.
2. While the vegetables cook, heat a skillet over medium heat and add the chopped bacon. Cook until the fat renders and the bacon is crisp, about 6–8 minutes. Remove with a slotted spoon and reserve.
3. In the bacon fat (add 1 tbsp oil if pan is dry), sauté the chopped onion until translucent and lightly golden, about 5 minutes. Remove from heat.
4. Return the drained potatoes, carrots, and parsnips to the pot. Add the butter and warm milk. Mash to a coarse, rustic texture using a potato masher or ricer to your preference.
5. Stir in the sautéed onions, most of the crisped bacon (reserve a little for garnish), nutmeg, salt and pepper. Adjust seasoning to taste and add a splash more milk if you prefer creamier texture.
6. Fold in the chopped parsley. Transfer to a serving dish and sprinkle the remaining bacon on top. Serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 581 kcal
Carbohydrates: 60.7 g
Protein: 13.3 g
Fat: 33 g
Saturated fat: 14.2 g
Cholesterol: 63 mg
Fiber: 10 g
Sugar: 10.7 g
Sodium: 879 mg
Potassium: 1555 mg
Calcium: 121 mg
Iron: 2.76 mg
Vitamin A: 600 µg RAE
Vitamin C: 63 mg
Vitamin D: 0.6 µg

Generated: 2026-11-05T19:46:27+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
6503
Country
Belgium
Region
Brussels
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6503

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!