Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
4 large slices whole wheat bread 2 boneless, skinless chicken breasts, about 1 lb total (454 g total), shredded or sliced 1 yellow onion, thinly sliced 1 clove garlic, minced 2 cups (60 g) wilted spinach 1 cup (100 g) grated cheddar cheese
1. Toast Whole Wheat Bread slices until lightly crisp. 2. Sauté Yellow Onion and Garlic until soft, then add Spinach and cook until wilted. 3. Mix the shredded Chicken with the spinach–onion mixture. 4. Pile the chicken mixture onto each toasted bread slice and top with Cheddar. 5. Place under a broiler or in a hot oven until Cheddar is melted and bubbly. 6. Serve open-faced while hot.
Per serving | Servings: 4
Generated: 2026-11-05T19:33:50+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Trans fat, Cholesterol, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.