Entree: Tanzania – Lake Victoria Tanzania – Kuku wa Kupaka (Coastal Tanzanian chicken in a spiced coconut-peanut sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kuku wa Kupaka (Coastal Tanzanian chicken in a spiced coconut-peanu... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 30 min
Additional 1 hr
Total 1 hr 50 min

Ingredients

- 4 bone-in chicken thighs, approx. 8 oz (225 g) each
- 1 tsp (5 g) salt
- 1/2 tsp (2 g) ground black pepper
- 1 tsp (3 g) ground turmeric
- 1 tbsp (15 g) grated fresh ginger
- 3 cloves garlic, minced
- 2 tbsp (30 ml) lemon juice
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, thinly sliced, approx. 8 oz (225 g)
- 1 tsp (5 g) ground cumin
- 1 tsp (2 g) smoked paprika or mild chili powder
- 2 tbsp (30 g) tomato paste
- 1 1/2 cups (360 ml) coconut milk
- 1/2 cup (125 g) smooth peanut butter or ground roasted peanuts
- 1-2 small hot chilies, minced (optional)
- 1/2 cup (120 ml) water or chicken stock as needed
- Fresh cilantro for garnish

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Combine salt, pepper, turmeric, ginger, garlic, and lemon juice and rub over the chicken; marinate at least 1 hour or overnight in the refrigerator.
2. Preheat a large ovenproof skillet or heavy pot over medium-high heat and add oil. Sear chicken skin-side down until browned, 4–5 minutes per side; remove and set aside.
3. In the same pan reduce heat to medium and add sliced onion; sauté until soft and golden, about 6–8 minutes. Stir in cumin, paprika, and tomato paste and cook 1–2 minutes until fragrant.
4. Whisk peanut butter into coconut milk until smooth, then add to the pan along with minced chilies and 1/2 cup (120 ml) water or stock; bring to a gentle simmer.
5. Return chicken to the sauce, spooning sauce over pieces. Cover and simmer gently on the stovetop for 20–25 minutes until chicken is cooked through and sauce has thickened, or transfer to a 375°F (190°C) oven for 20–25 minutes.
6. For the classic kupaka finish, brush chicken with extra sauce and place under a broiler or over a hot grill 3–5 minutes to slightly char the surface. Garnish with fresh cilantro and serve hot with rice or ugali.
Show original instructions
1. Combine salt, pepper, turmeric, ginger, garlic, and lemon juice and rub over the chicken; marinate at least 1 hour or overnight in the refrigerator.
2. Preheat a large ovenproof skillet or heavy pot over medium-high heat and add oil. Sear chicken skin-side down until browned, 4–5 minutes per side; remove and set aside.
3. In the same pan reduce heat to medium and add sliced onion; sauté until soft and golden, about 6–8 minutes. Stir in cumin, paprika, and tomato paste and cook 1–2 minutes until fragrant.
4. Whisk peanut butter into coconut milk until smooth, then add to the pan along with minced chilies and 1/2 cup water or stock; bring to a gentle simmer.
5. Return chicken to the sauce, spooning sauce over pieces. Cover and simmer gently on the stovetop for 20–25 minutes until chicken is cooked through and sauce has thickened, or transfer to a 375°F (190°C) oven for 20–25 minutes.
6. For the classic kupaka finish, brush chicken with extra sauce and place under a broiler or over a hot grill 3–5 minutes to slightly char the surface. Garnish with fresh cilantro and serve hot with rice or ugali.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 848 kcal
Carbohydrates: 22.6 g
Protein: 36.6 g
Fat: 71 g
Saturated fat: 30.5 g
Cholesterol: 154 mg
Fiber: 5.6 g
Sugar: 10 g
Sodium: 642 mg
Potassium: 979 mg
Calcium: 79 mg
Iron: 4.9 mg
Vitamin A: 55 µg RAE
Vitamin C: 12.3 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Coastal Tanzanian chicken in a spiced coconut-peanut sauce
Country
Tanzania
Region
Lake Victoria Tanzania
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=5521

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!