Entrée: Italy – Risotto ai Piselli e Parmigiano (Parmesan and Pea Risotto)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Risotto ai Piselli e Parmigiano (Parmesan and Pea Risotto) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Total 40 min

Ingredients

1 1 / 2 cups (300 g) Arborio rice
5 cups (1.2 L) vegetable or chicken broth
1 / 2 cup (120 ml) dry white wine
1 small onion, finely chopped
2 cloves garlic, minced
1 cup (150 g) frozen peas, thawed
1 / 2 cup (50 g) grated Parmesan cheese
3 tbsp (45 g) butter
2 tbsp (30 ml) olive oil
Salt and pepper, to taste
Zest of 1 lemon (optional)
Fresh mint or parsley, chopped (optional for garnish)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. **Prepare the Broth**: In a medium saucepan, bring the vegetable or chicken broth to a gentle simmer over low heat. Keep it warm throughout the risotto cooking process.
2. **Sauté Aromatics**: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion becomes translucent.
3. **Toast the Rice**: Add the Arborio rice to the skillet, stirring frequently for about 2 minutes until the rice is lightly toasted.
4. **Add Wine**: Pour in the white wine, stirring constantly until the wine is mostly absorbed by the rice.
5. **Cook the Risotto**: Begin adding the warm broth, one ladleful (about 1/2 cup (120 ml)) at a time, stirring often. Wait for each addition of broth to be absorbed before adding the next. Continue this process for about 18-20 minutes or until the rice is cooked al dente and has a creamy consistency.
6. **Add Peas and Butter**: Stir in the thawed peas and 3 tablespoons (45 ml) of butter into the rice, mixing well until the butter melts and the peas are heated through.
7. **Incorporate Cheese**: Stir in the grated Parmesan cheese until it is melted and well combined. Season the risotto with salt and pepper to taste.
8. **Add Freshness**: If using, mix in the lemon zest for an added fresh zing.
9. **Serve**: Let the risotto sit off the heat for a couple of minutes, then serve warm, garnished with fresh mint or parsley if desired. Enjoy your Parmesan and Pea Risotto!
Show original instructions
1. **Prepare the Broth**: In a medium saucepan, bring the vegetable or chicken broth to a gentle simmer over low heat. Keep it warm throughout the risotto cooking process.
2. **Sauté Aromatics**: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion becomes translucent.
3. **Toast the Rice**: Add the Arborio rice to the skillet, stirring frequently for about 2 minutes until the rice is lightly toasted.
4. **Add Wine**: Pour in the white wine, stirring constantly until the wine is mostly absorbed by the rice.
5. **Cook the Risotto**: Begin adding the warm broth, one ladleful (about 1/2 cup) at a time, stirring often. Wait for each addition of broth to be absorbed before adding the next. Continue this process for about 18-20 minutes or until the rice is cooked al dente and has a creamy consistency.
6. **Add Peas and Butter**: Stir in the thawed peas and 3 tablespoons of butter into the rice, mixing well until the butter melts and the peas are heated through.
7. **Incorporate Cheese**: Stir in the grated Parmesan cheese until it is melted and well combined. Season the risotto with salt and pepper to taste.
8. **Add Freshness**: If using, mix in the lemon zest for an added fresh zing.
9. **Serve**: Let the risotto sit off the heat for a couple of minutes, then serve warm, garnished with fresh mint or parsley if desired. Enjoy your Parmesan and Pea Risotto!
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 538 kcal
Carbohydrates: 71.8 g
Protein: 11.5 g
Fat: 20.1 g
Saturated fat: 8.8 g
Cholesterol: 35 mg
Sodium: 1159 mg
Potassium: 246 mg
Calcium: 139 mg
Iron: 1.59 mg
Vitamin C: 10.9 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:32:48+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium, Iron, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
51
Country
Italy
Region
Lombardy
URL
https://kitchen2mytable.com/view_recipe_data.php?id=51

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!