Entree: British Indian Ocean Territory – Central Culinary Region – झींगा विंदालू ➤ Jhinga Vindaloo (Spicy, tangy prawn curry marinated in vinegar and aromatic Goan-style spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

झींगा विंदालू ➤ Jhinga Vindaloo (Spicy, tangy prawn curry marinated... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Additional 2 hrs
Total 2 hrs 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 1/2 lb (680 g) large prawns, peeled and deveined, tails optional
- 3 tbsp (45 ml) white vinegar
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, finely sliced
- 4 cloves garlic, minced
- 1 1/2 tbsp (22 ml) fresh ginger, minced
- 3 tbsp (45 ml) vindaloo curry paste (see below) or homemade
- 1 tsp (5 ml) sugar
- 1/2 cup (120 ml) water
- 2 tbsp (30 ml) chopped fresh cilantro for garnish
- Salt to taste (about 2 tsp (10 g))
Vindaloo spice paste (yields ~1/2 cup (120 ml)):
- 6 dried red chilies, seeded and soaked (or 2 tbsp (14 g) Kashmiri chili powder)
- 1 1/2 tsp (4 g) coriander seeds
- 1 tsp (2 g) cumin seeds
- 1/2 tsp (1 g) black peppercorns
- 1/2 tsp (2 g) mustard seeds
- 1/4 tsp (1 g) ground turmeric
- 3 cloves garlic
- 1 tbsp (15 ml) white vinegar
- 1/2 tsp (3 g) ground cinnamon
- 1/4 tsp (1 g) ground cloves
- 1/2 tsp (3 g) salt
- 1 tbsp (15 ml) neutral oil (for grinding)
Show original ingredient measurements
- 1 1/2 lb (680 g) large prawns, peeled and deveined, tails optional
- 3 tbsp (45 ml) white vinegar
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, finely sliced
- 4 cloves garlic, minced
- 1 1/2 tbsp (22 ml) fresh ginger, minced
- 3 tbsp (45 ml) vindaloo curry paste (see below) or homemade
- 1 tsp (5 ml) sugar
- 1/2 cup (120 ml) water
- 2 tbsp (30 ml) chopped fresh cilantro for garnish
- Salt to taste (about 2 tsp / 10 g)
Vindaloo spice paste (yields ~1/2 cup / 120 ml):
- 6 dried red chilies, seeded and soaked (or 2 tbsp / 14 g Kashmiri chili powder)
- 1 1/2 tsp (4 g) coriander seeds
- 1 tsp (2 g) cumin seeds
- 1/2 tsp (1 g) black peppercorns
- 1/2 tsp (2 g) mustard seeds
- 1/4 tsp (1 g) ground turmeric
- 3 cloves garlic
- 1 tbsp (15 ml) white vinegar
- 1/2 tsp (3 g) ground cinnamon
- 1/4 tsp (1 g) ground cloves
- 1/2 tsp (3 g) salt
- 1 tbsp (15 ml) neutral oil (for grinding)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Prepare the vindaloo paste: toast coriander, cumin, mustard seeds, and peppercorns in a dry skillet over medium heat until fragrant, about 1 minute. Cool, then grind with soaked chilies (or chili powder), garlic, turmeric, cinnamon, cloves, salt, 1 tbsp (15 ml) vinegar, and 1 tbsp (15 ml) oil to a smooth paste using a spice grinder or mortar and pestle. If using prepared paste, skip to step 2.
2. Marinate the prawns: toss prawns with 3 tbsp (45 ml) vinegar and 3 tbsp (45 ml) vindaloo paste in a bowl. Cover and refrigerate for 30 minutes to 2 hours.
3. Cook the aromatics: heat 2 tbsp (30 ml) oil in a large skillet over medium heat. Add the sliced onion and cook, stirring, until soft and golden, about 8–10 minutes. Add minced garlic and ginger and cook 1 minute more.
4. Combine and simmer: add the marinated prawns (with any marinade) to the skillet and stir to coat with onions. Add 1/2 cup (120 ml) water, bring to a gentle simmer, reduce heat to low, and cook until prawns are opaque and cooked through, about 5–7 minutes depending on size.
5. Finish and serve: stir in 1 tsp (5 ml) sugar and adjust salt to taste (about 2 tsp (10 g) total salt). Sprinkle with chopped cilantro and serve immediately with steamed rice or flatbread.
Show original instructions
1. Prepare the vindaloo paste: toast coriander, cumin, mustard seeds, and peppercorns in a dry skillet over medium heat until fragrant, about 1 minute. Cool, then grind with soaked chilies (or chili powder), garlic, turmeric, cinnamon, cloves, salt, 1 tbsp (15 ml) vinegar, and 1 tbsp (15 ml) oil to a smooth paste using a spice grinder or mortar and pestle. If using prepared paste, skip to step 2.
2. Marinate the prawns: toss prawns with 3 tbsp (45 ml) vinegar and 3 tbsp (45 ml) vindaloo paste in a bowl. Cover and refrigerate for 30 minutes to 2 hours.
3. Cook the aromatics: heat 2 tbsp (30 ml) oil in a large skillet over medium heat. Add the sliced onion and cook, stirring, until soft and golden, about 8–10 minutes. Add minced garlic and ginger and cook 1 minute more.
4. Combine and simmer: add the marinated prawns (with any marinade) to the skillet and stir to coat with onions. Add 1/2 cup (120 ml) water, bring to a gentle simmer, reduce heat to low, and cook until prawns are opaque and cooked through, about 5–7 minutes depending on size.
5. Finish and serve: stir in 1 tsp (5 ml) sugar and adjust salt to taste (about 2 tsp / 10 g total salt). Sprinkle with chopped cilantro and serve immediately with steamed rice or flatbread.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 289 kcal
Carbohydrates: 11.2 g
Protein: 35.8 g
Fat: 11.9 g
Saturated fat: 1.9 g
Cholesterol: 274 mg
Sodium: 1472 mg
Potassium: 642 mg
Calcium: 155 mg
Iron: 2.1 mg

Generated: 2026-11-05T19:42:13+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
4559
Country
British Indian Ocean Territory
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4559

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!