Entrée: Greece – Αργά Μαγειρεμένο Αρνί ▶ Arga Mageiremeno Arni (Slow-Cooked Lamb Shoulder Roast)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Αργά Μαγειρεμένο Αρνί ▶ Arga Mageiremeno Arni (Slow-Cooked Lamb Sho... recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 3 hrs 30 min
Total 3 hrs 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

4 lb (1.8 kg) lamb shoulder roast
4 tbsp (60 ml) olive oil
2 cups (480 ml) fresh tomatoes, diced
2 cups (480 ml) fresh spinach, washed and trimmed
4 cloves garlic, minced
1 tsp (5 ml) dried rosemary
1 tsp (5 ml) dried thyme
Salt and pepper to taste
Show original ingredient measurements
4 lb (1.8 kg) lamb shoulder roast
4 tbsp (60 ml) olive oil
2 cups (480 ml) fresh tomatoes, diced
2 cups (480 ml) fresh spinach, washed and trimmed
4 cloves garlic, minced
1 tsp dried rosemary
1 tsp dried thyme
Salt and pepper to taste

Instructions

1. Preheat your oven to 325°F (160°C). Season the lamb shoulder roast generously with salt, pepper, rosemary, and thyme.
2. In a large ovenproof pot or Dutch oven, heat the olive oil over medium-high heat. Sear the lamb shoulder on all sides until well-browned.
3. Remove the lamb and set aside. In the same pot, add the minced garlic and diced tomatoes, cooking until the tomatoes begin to soften, about 5 minutes.
4. Place the lamb back into the pot. Cover and transfer to the oven, allowing to cook slowly for about 3 to 3.5 hours until the lamb is tender.
5. During the last 10 minutes of cooking, stir in the fresh spinach and continue to cook until wilted. Serve warm.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 887 kcal
Carbohydrates: 3.2 g
Protein: 50.6 g
Fat: 73.5 g
Saturated fat: 29.1 g
Cholesterol: 216 mg
Fiber: 1 g
Sodium: 194 mg
Potassium: 875 mg
Calcium: 72 mg
Iron: 5.25 mg
Vitamin A: 68 µg RAE
Vitamin C: 10.4 mg
Vitamin D: 0.3 µg

Generated: 2026-11-05T19:33:26+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
420
Country
Greece
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=420

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!