Entree: Madagascar – National Cuisine – Hen'omby Ritra (Slow-braised Malagasy beef in a ginger-tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Hen'omby Ritra (Slow-braised Malagasy beef in a ginger-tomato sauce) recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 1 hr 45 min
Total 2 hrs

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 lb (900 g) beef chuck, cut into 1.5-inch (4 cm) cubes
- 3 tbsp (45 ml) vegetable oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp (30 g) fresh ginger, minced
- 14 oz (400 g) canned crushed tomatoes
- 1 cup (240 ml) beef stock
- 1/2 cup (120 ml) coconut milk (optional)
- 2 sprigs fresh thyme or 1 tsp (5 ml) dried thyme
- 2 bay leaves
- 1 tsp (5 g) smoked paprika
- 1 tsp (2 g) curry powder
- Salt and freshly ground black pepper to taste
- 2 tbsp (30 ml) lime juice (about 1 lime)
- 2 tbsp (8 g) chopped fresh cilantro or parsley for garnish
- Steamed white rice for serving
Show original ingredient measurements
- 2 lb (900 g) beef chuck, cut into 1.5-inch (4 cm) cubes
- 3 tbsp (45 ml) vegetable oil
- 1 large onion, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp (30 g) fresh ginger, minced
- 14 oz (400 g) canned crushed tomatoes
- 1 cup (240 ml) beef stock
- 1/2 cup (120 ml) coconut milk (optional)
- 2 sprigs fresh thyme or 1 tsp dried thyme
- 2 bay leaves
- 1 tsp (5 g) smoked paprika
- 1 tsp (2 g) curry powder
- Salt and freshly ground black pepper to taste
- 2 tbsp (30 ml) lime juice (about 1 lime)
- 2 tbsp (8 g) chopped fresh cilantro or parsley for garnish
- Steamed white rice for serving

Instructions

1. Pat the beef cubes dry and season with salt and pepper. Heat 2 tbsp (30 ml) oil in a heavy Dutch oven over medium-high heat. Brown the beef in batches, 3–4 minutes per side, until deeply browned; transfer browned beef to a plate.
2. Add remaining 1 tbsp (15 ml) oil to the pot. Reduce heat to medium and sauté the onion until soft, about 6 minutes. Add garlic and ginger and cook 1–2 minutes until fragrant.
3. Stir in the crushed tomatoes, beef stock, thyme, bay leaves, smoked paprika, and curry powder. Scrape up any browned bits from the bottom of the pot.
4. Return the beef and any accumulated juices to the pot. Bring to a simmer, then reduce heat to low, cover partially, and braise gently for 1½–2 hours until the beef is tender, stirring occasionally.
5. If using, stir in the coconut milk and simmer uncovered 10–15 minutes to meld flavors and thicken slightly. Adjust seasoning with salt and pepper.
6. Finish with lime juice and chopped cilantro or parsley. Remove thyme sprigs and bay leaves before serving. Serve hot over steamed white rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 513 kcal
Carbohydrates: 16.8 g
Protein: 52.4 g
Fat: 28.1 g
Saturated fat: 12.3 g
Cholesterol: 144 mg
Fiber: 4.2 g
Sodium: 532 mg
Potassium: 1351 mg
Calcium: 93 mg
Iron: 7.2 mg
Vitamin A: 54 µg RAE
Vitamin C: 16.9 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Slow-braised Malagasy beef in a ginger-tomato sauce
Country
Madagascar
Region
National Cuisine
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=4106

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!