Entree: Martinique – National Cuisine – Gratin de Banane Jaune (Baked savory gratin of ripe yellow plantains in cream and cheese)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Gratin de Banane Jaune (Baked savory gratin of ripe yellow plantain... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 40 min
Total 1 hr

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 ripe yellow plantains (not overripe), peeled and sliced diagonally 1/4 inch (0.635 cm) (about 2 lb (900 g) total)
- 2 tbsp (30 g) butter
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 6 oz (170 g) diced smoked ham or smoked pork shoulder
- 1 cup (240 ml) heavy cream
- 1/2 cup (120 ml) whole milk
- 1/4 tsp (0.5 g) ground nutmeg
- 1/2 tsp (2.5 g) salt
- 1/4 tsp (1 g) freshly ground black pepper
- 3/4 cup (75 g) grated Gruyère or Emmental cheese
- 1/4 cup (25 g) grated Parmesan cheese
- 2 tbsp (15 g) breadcrumbs (optional, for a crisp top)
- 1 tbsp (15 ml) lime juice (optional, to brighten flavors)
Show original ingredient measurements
- 4 ripe yellow plantains (not overripe), peeled and sliced diagonally 1/4 inch (about 2 lb / 900 g total)
- 2 tbsp (30 g) butter
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 6 oz (170 g) diced smoked ham or smoked pork shoulder
- 1 cup (240 ml) heavy cream
- 1/2 cup (120 ml) whole milk
- 1/4 tsp (0.5 g) ground nutmeg
- 1/2 tsp (2.5 g) salt
- 1/4 tsp (1 g) freshly ground black pepper
- 3/4 cup (75 g) grated Gruyère or Emmental cheese
- 1/4 cup (25 g) grated Parmesan cheese
- 2 tbsp (15 g) breadcrumbs (optional, for a crisp top)
- 1 tbsp (15 ml) lime juice (optional, to brighten flavors)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Preheat the oven to 375°F (190°C). Butter a 9 x 9-inch (23 cm) (23 x 9 in (23 cm)) baking dish.
2. In a skillet over medium heat, melt the butter and sauté the chopped onion until translucent, about 4 minutes. Add the garlic and diced ham and cook 2–3 minutes until fragrant and heated through; remove from heat.
3. In a bowl whisk together the heavy cream, milk, nutmeg, salt, pepper, and lime juice if using.
4. Arrange a layer of sliced plantains in the bottom of the prepared dish, overlap slightly. Spoon half of the ham-onion mixture over the plantains and sprinkle with one-third of the grated Gruyère.
5. Repeat layers with the remaining plantains and ham mixture, pour the cream mixture evenly over the top, and finish by sprinkling the remaining Gruyère and the Parmesan. If using, scatter the breadcrumbs over the top for extra crunch.
6. Bake uncovered for 30–40 minutes until the plantains are tender and the top is golden and bubbling. Let rest 5–10 minutes before serving.
Show original instructions
1. Preheat the oven to 375°F (190°C). Butter a 9 x 9-inch (23 x 23 cm) baking dish.
2. In a skillet over medium heat, melt the butter and sauté the chopped onion until translucent, about 4 minutes. Add the garlic and diced ham and cook 2–3 minutes until fragrant and heated through; remove from heat.
3. In a bowl whisk together the heavy cream, milk, nutmeg, salt, pepper, and lime juice if using.
4. Arrange a layer of sliced plantains in the bottom of the prepared dish, overlap slightly. Spoon half of the ham-onion mixture over the plantains and sprinkle with one-third of the grated Gruyère.
5. Repeat layers with the remaining plantains and ham mixture, pour the cream mixture evenly over the top, and finish by sprinkling the remaining Gruyère and the Parmesan. If using, scatter the breadcrumbs over the top for extra crunch.
6. Bake uncovered for 30–40 minutes until the plantains are tender and the top is golden and bubbling. Let rest 5–10 minutes before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 778 kcal
Carbohydrates: 81 g
Protein: 21.1 g
Fat: 45.1 g
Saturated fat: 25.4 g
Cholesterol: 143 mg
Fiber: 4.4 g
Sugar: 43.8 g
Sodium: 631 mg
Potassium: 1393 mg
Calcium: 346 mg
Iron: 2.08 mg
Vitamin A: 504 µg RAE
Vitamin C: 44.7 mg
Vitamin D: 2.2 µg

Generated: 2026-11-05T19:40:10+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3627
Country
Martinique
Region
National Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3627

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!