Entrée: Italy – Farfalle con Pollo e Piselli (Bow-Tie Pasta with Chicken and Peas)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Farfalle con Pollo e Piselli (Bow-Tie Pasta with Chicken and Peas) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

10 oz (300 g) farfalle pasta
2 tbsp (30 ml) olive oil
2 chicken breasts, about 1 lb total (454 g total), diced
Salt and pepper, to taste
3 cloves garlic, minced
1 cup (240 ml) heavy cream
1 cup (150 g) frozen peas, thawed
1 / 2 cup (50 g) grated Parmesan cheese
1 tsp (5 ml) lemon zest
Fresh parsley, chopped, for garnish
Show original ingredient measurements
10 oz / 300 g farfalle pasta
2 tbsp (30 ml) olive oil
2 chicken breasts, about 1 lb total (454 g total), diced
Salt and pepper, to taste
3 cloves garlic, minced
1 cup (240 ml) heavy cream
1 cup (150 g) frozen peas, thawed
1 / 2 cup (50 g) grated Parmesan cheese
1 tsp lemon zest
Fresh parsley, chopped, for garnish

Instructions

1. **Cook the Pasta**: In a large pot of salted boiling water, cook the farfalle according to package instructions until al dente. Drain and set aside.
2. **Cook the Chicken**: In a large skillet, heat olive oil over medium-high heat. Season diced chicken with salt and pepper, and add to the skillet. Cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.
3. **Prepare the Sauce**: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Add the peas and cook for 2-3 minutes until heated through.
4. **Combine and Serve**: Add the cooked pasta, chicken, Parmesan cheese, and lemon zest to the skillet. Toss everything together until well combined. Adjust seasoning with salt and pepper as needed. Serve hot, garnished with fresh parsley.

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Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 761 kcal
Carbohydrates: 65.4 g
Protein: 42.7 g
Fat: 36 g
Saturated fat: 17.4 g
Cholesterol: 161 mg
Fiber: 4.2 g
Sugar: 5.7 g
Sodium: 338 mg
Potassium: 693 mg
Calcium: 180 mg
Iron: 3.67 mg
Vitamin A: 326 µg RAE
Vitamin C: 8.5 mg
Vitamin D: 1 µg

Generated: 2026-11-05T19:33:20+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
356
Country
Italy
Region
Lazio
URL
https://kitchen2mytable.com/view_recipe_data.php?id=356

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!