Entree: Malaysia – Kuala Lumpur – 肉骨茶 ➤ Ròu gǔ chá (Meat Bone Tea)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

肉骨茶 ➤ Ròu gǔ chá (Meat Bone Tea) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 2 hrs 15 min
Total 2 hrs 15 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2.5 lb (1.1 kg) pork spare ribs, bone-in, cut into individual ribs
- 12 cups (3 L) water
- 8 cloves garlic, peeled
- 2 in (50 g) fresh ginger, sliced thickly
- 1 bak kut teh herbal spice bag or 1 tbsp (10 g) dried bak kut teh herbal mix
- 3 whole star anise
- 1 cinnamon stick (about 2 in (5 cm))
- 5 whole cloves
- 1 tbsp (8 g) white peppercorns
- 3 tbsp (45 ml) light soy sauce
- 1 tbsp (15 ml) dark soy sauce
- 2 tbsp (30 ml) Chinese cooking wine (shaoxing)
- 1 tbsp (12 g) rock sugar or granulated sugar
- 8 oz (225 g) fresh shiitake mushrooms, stems trimmed (or rehydrated dried shiitakes, drained)
- 8 oz (225 g) firm tofu puffs (optional)
- Salt to taste (start with 1 tsp (6 g))
- 4 stalks green onion, sliced for garnish
- Fresh cilantro for garnish (optional)
- Steamed jasmine rice for serving
Show original ingredient measurements
- 2.5 lb (1.1 kg) pork spare ribs, bone-in, cut into individual ribs
- 12 cups (3 L) water
- 8 cloves garlic, peeled
- 2 in (50 g) fresh ginger, sliced thickly
- 1 bak kut teh herbal spice bag or 1 tbsp (10 g) dried bak kut teh herbal mix
- 3 whole star anise
- 1 cinnamon stick (about 2 in / 5 cm)
- 5 whole cloves
- 1 tbsp (8 g) white peppercorns
- 3 tbsp (45 ml) light soy sauce
- 1 tbsp (15 ml) dark soy sauce
- 2 tbsp (30 ml) Chinese cooking wine (shaoxing)
- 1 tbsp (12 g) rock sugar or granulated sugar
- 8 oz (225 g) fresh shiitake mushrooms, stems trimmed (or rehydrated dried shiitakes, drained)
- 8 oz (225 g) firm tofu puffs (optional)
- Salt to taste (start with 1 tsp / 6 g)
- 4 stalks green onion, sliced for garnish
- Fresh cilantro for garnish (optional)
- Steamed jasmine rice for serving

Instructions

1. Blanch and clean the ribs: place ribs in a pot, cover with cold water, bring to a boil for 5 minutes to remove scum; drain, rinse ribs and discard blanching water.
2. Toast whole spices: in a dry skillet over medium heat, toast star anise, cinnamon stick, cloves, and white peppercorns for 1–2 minutes until fragrant; transfer to a spice sachet or directly to the soup pot.
3. Build the broth: in a large soup pot combine 12 cups (3 L) fresh water, blanched ribs, garlic, sliced ginger, bak kut teh herbal bag (or dried mix), and toasted spices; bring to a gentle boil.
4. Simmer slowly: lower heat to maintain a gentle simmer and cook uncovered for 1.5 to 2 hours until ribs are tender and the broth is aromatic; skim any surface impurities occasionally.
5. Season and add ingredients: stir in light soy sauce, dark soy sauce, shaoxing wine, and rock sugar; add shiitake mushrooms and tofu puffs and simmer another 15–20 minutes until mushrooms are cooked through and flavors meld.
6. Adjust and finish: taste and add salt or more soy sauce as needed; remove the spice sachet or strain out whole spices if used; garnish with sliced green onions and cilantro.
7. Serve: ladle hot bak kut teh into bowls alongside steamed jasmine rice and, optionally, fresh cracked white pepper and a side of youtiao (fried dough) for dipping.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 669 kcal
Carbohydrates: 13.2 g
Protein: 42.1 g
Fat: 50.4 g
Saturated fat: 15.3 g
Cholesterol: 154 mg
Fiber: 3.3 g
Sodium: 1658 mg
Potassium: 804 mg
Calcium: 483 mg
Iron: 4.54 mg
Vitamin C: 6 mg
Vitamin D: 4.4 µg

Generated: 2026-11-05T22:14:06+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
2837
Country
Malaysia
Region
Kuala Lumpur
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2837

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!