Entree: United States – Pan-Seared Porterhouse with Garlic-Herb Butter

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pan-Seared Porterhouse with Garlic-Herb Butter recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 12 min
Additional 10 min
Total 32 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 porterhouse steak, approx. 28 oz (794 g)
- 2 tbsp (30 ml) vegetable oil or high-smoke-point oil
- 4 tbsp (56 g) unsalted butter, softened
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (3 g) chopped fresh parsley
- 1 tsp (1 g) chopped fresh thyme
- 2 cloves (0.21 oz (6 g)) garlic, minced
- 2 tsp (10 g) coarse kosher salt
- 1 tsp (5 g) freshly ground black pepper
Show original ingredient measurements
- 1 porterhouse steak, approx. 28 oz (794 g)
- 2 tbsp (30 ml) vegetable oil or high-smoke-point oil
- 4 tbsp (56 g) unsalted butter, softened
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (3 g) chopped fresh parsley
- 1 tsp (1 g) chopped fresh thyme
- 2 cloves (6 g) garlic, minced
- 2 tsp (10 g) coarse kosher salt
- 1 tsp (5 g) freshly ground black pepper

Instructions

1. Preheat oven to 400°F (205°C). Mix softened butter, lemon juice, parsley, thyme, and minced garlic; form into a log on plastic wrap and chill until firm. Pat steak dry, season both sides with kosher salt and black pepper.
2. Heat a cast-iron skillet over high heat with vegetable oil until just smoking. Sear steak 2–3 minutes per side until deeply browned, then transfer skillet to preheated oven and roast 6–10 minutes for medium-rare (internal temp 130–135°F / 54–57°C). Remove steak to a cutting board, top with slices of garlic-herb butter, and rest 8–10 minutes before slicing.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 1200 kcal
Carbohydrates: 3.4 g
Protein: 81.6 g
Fat: 94.3 g
Saturated fat: 40.8 g
Cholesterol: 302 mg
Fiber: 0.8 g
Sodium: 2149 mg
Potassium: 1048 mg
Calcium: 104 mg
Iron: 8.09 mg
Vitamin A: 216 µg RAE
Vitamin C: 6.7 mg
Vitamin D: 0.4 µg

Generated: 2026-11-05T19:37:40+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2473
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2473

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!