Entrée: Japan – チキンカツ ▶ Chikin Katsu (Chicken Cutlet)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

チキンカツ ▶ Chikin Katsu (Chicken Cutlet) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 10 min
Total 20 min

Ingredients

2 boneless, skinless halal chicken breasts, about 12-16 oz total (340-450 g total)
Salt and freshly ground black pepper to taste
1 / 2 cup (60 g) all-purpose flour
1 large egg, beaten
1 cup (100 g) panko breadcrumbs
2 tbsp (30 g) unsalted butter
2 tbsp (30 ml) vegetable oil for frying
Tonkatsu sauce or a simple mixture of ketchup and Worcestershire sauce (ensure halal) for serving
Shredded cabbage for serving
Lemon wedges for serving

Instructions

1. Flatten chicken breasts to even thickness, season with salt and black pepper.  
2. Dredge in flour, dip in beaten egg, then coat thoroughly with panko.  
3. Heat unsalted butter and oil in a skillet over medium heat; fry cutlets until golden brown and cooked through, about 4–5 minutes per side.  
4. Drain on a rack or paper towel, slice into strips, and serve with tonkatsu sauce, shredded cabbage and lemon.

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Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 807 kcal
Carbohydrates: 59.1 g
Protein: 57.5 g
Fat: 36.3 g
Saturated fat: 12.2 g
Cholesterol: 269 mg
Fiber: 3.1 g
Sugar: 3.3 g
Sodium: 493 mg
Potassium: 828 mg
Calcium: 123 mg
Iron: 4.99 mg
Vitamin A: 160 µg RAE
Vitamin D: 0.5 µg

Generated: 2026-11-05T19:37:12+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
2247
Country
Japan
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2247

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!