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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 lb (450 g) white shrimp, peeled and deveined 2 tbsp (30 ml) vegetable oil or butter 1 cup (150 g) onion, chopped 1 cup (120 g) celery, chopped 1 cup (150 g) green bell pepper, chopped 3 cloves garlic, minced 1 can (14 oz (400 g)) crushed tomatoes 1 tbsp (15 g) tomato paste 1 tsp (5 ml) Creole or Cajun seasoning 1 / 2 tsp (2.5 ml) dried thyme 1 bay leaf Hot sauce, to taste Cooked white rice, for serving
1 lb / 450 g white shrimp, peeled and deveined 2 tbsp (30 ml) vegetable oil or butter 1 cup (150 g) onion, chopped 1 cup (120 g) celery, chopped 1 cup (150 g) green bell pepper, chopped 3 cloves garlic, minced 1 can (14 oz / 400 g) crushed tomatoes 1 tbsp (15 g) tomato paste 1 tsp Creole or Cajun seasoning 1 / 2 tsp dried thyme 1 bay leaf Hot sauce, to taste Cooked white rice, for serving
1. Heat oil in a large skillet over medium heat; add onion, celery and bell pepper and sauté until softened, about 6–8 minutes. 2. Add garlic and cook 30 seconds; stir in tomato paste and cook briefly to concentrate flavor. 3. Add crushed tomatoes, thyme, bay leaf and Creole seasoning; bring to a simmer and cook 15–20 minutes to meld flavors. 4. Taste and add hot sauce if desired; then add shrimp and simmer 3–5 minutes until opaque and cooked through. 5. Remove bay leaf, adjust seasoning, and serve over steamed white rice.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:53+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.