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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 head romaine lettuce (or mixed lettuce), chopped 2 cooked chicken breasts, diced, about 1 lb total (454 g total) 4 slices bacon, cooked crisp and crumbled 2 hard-boiled eggs, sliced 1 avocado, diced 2 tomatoes, diced 1 carrot, shredded 3.5 oz (100 g) blue cheese or Roquefort, crumbled 3 tbsp (45 ml) red wine vinegar 6 tbsp (90 ml) olive oil 1 tsp (5 ml) Dijon mustard Salt to taste Pepper to taste
1 head romaine lettuce (or mixed lettuce), chopped 2 cooked chicken breasts, diced, about 1 lb total (454 g total) 4 slices bacon, cooked crisp and crumbled 2 hard-boiled eggs, sliced 1 avocado, diced 2 tomatoes, diced 1 carrot, shredded 3.5 oz / 100 g blue cheese or Roquefort, crumbled 3 tbsp (45 ml) red wine vinegar 6 tbsp (90 ml) olive oil 1 tsp (5 ml) Dijon mustard Salt to taste Pepper to taste
1. Make the dressing by whisking red wine vinegar, Dijon, olive oil, salt and pepper; adjust seasoning. 2. On a large platter, lay out chopped lettuce. Arrange rows of chicken, bacon, eggs, avocado, tomatoes, shredded carrot and blue cheese across the lettuce. 3. Drizzle the dressing over the assembled salad just before serving. 4. Slice into portions and serve as a hearty entree.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.