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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
12 oz (340 g) spaghetti 12 to 16 vegan meatballs 2 tbsp (30 ml) olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 can (28 oz (800 g)) crushed tomatoes 1 tsp (5 ml) dried oregano Salt to taste Black pepper to taste Pinch of sugar (optional) Fresh basil leaves, torn Vegan grated Parmesan (optional)
12 oz (340 g) spaghetti 12 to 16 vegan meatballs 2 tbsp (30 ml) olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 can (28 oz / 800 g) crushed tomatoes 1 tsp dried oregano Salt to taste Black pepper to taste Pinch of sugar (optional) Fresh basil leaves, torn Vegan grated Parmesan (optional)
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Cook the spaghetti in salted boiling water according to package directions until al dente; drain and reserve 1 cup (240 ml) pasta water. 2. Meanwhile, heat 1 tbsp (15 ml) olive oil in a large skillet and brown the vegan meatballs on all sides (about 5–7 minutes); remove and set aside. 3. In the same skillet, add remaining olive oil, sauté onion until translucent, then add garlic and cook 30 seconds. 4. Add crushed tomatoes, oregano, salt, pepper, and a pinch of sugar; simmer 10–12 minutes to develop flavor. 5. Return meatballs to the sauce and simmer 5–7 minutes until heated through; loosen sauce with reserved pasta water if needed. 6. Toss spaghetti with sauce or serve pasta topped with sauce and meatballs; garnish with fresh basil and vegan Parmesan if using.
1. Cook the spaghetti in salted boiling water according to package directions until al dente; drain and reserve 1 cup pasta water. 2. Meanwhile, heat 1 tbsp olive oil in a large skillet and brown the vegan meatballs on all sides (about 5–7 minutes); remove and set aside. 3. In the same skillet, add remaining olive oil, sauté onion until translucent, then add garlic and cook 30 seconds. 4. Add crushed tomatoes, oregano, salt, pepper, and a pinch of sugar; simmer 10–12 minutes to develop flavor. 5. Return meatballs to the sauce and simmer 5–7 minutes until heated through; loosen sauce with reserved pasta water if needed. 6. Toss spaghetti with sauce or serve pasta topped with sauce and meatballs; garnish with fresh basil and vegan Parmesan if using.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:18+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.