Entrée: United States – French Dip Sandwich

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

French Dip Sandwich recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 1 hr 30 min
Additional 15 min
Total 2 hrs

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

3 lb (1.4 kg) eye of round roast
1 tbsp (15 ml) vegetable oil
1 tsp (5 ml) kosher salt
1 tsp (5 ml) black pepper
1 onion, sliced
4 cups (960 ml) beef stock or low-sodium beef broth
1 bay leaf
1 tsp (5 ml) Worcestershire sauce
French rolls or baguette, split and toasted
Show original ingredient measurements
3 lb (1.4 kg) eye of round roast
1 tbsp (15 ml) vegetable oil
1 tsp kosher salt
1 tsp black pepper
1 onion, sliced
4 cups (960 ml) beef stock or low-sodium beef broth
1 bay leaf
1 tsp (5 ml) Worcestershire sauce
French rolls or baguette, split and toasted

Instructions

1. Season roast with salt and pepper and sear all sides in a hot skillet with oil until browned.  
2. Transfer to a roasting pan with sliced onion; roast at 325°F (160°C) until internal temp is 125–130°F (52–54°C) for medium-rare.  
3. Remove roast to rest; pour pan drippings and onions into a skillet, add beef stock, bay leaf and Worcestershire, simmer 10–15 minutes and skim fat.  
4. Slice roast thinly across the grain and pile on toasted rolls.  
5. Strain and serve hot au jus alongside for dipping.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 34 kcal
Carbohydrates: 2.6 g
Protein: 0.6 g
Fat: 2.4 g
Saturated fat: 0.4 g
Fiber: 0.4 g
Sodium: 739 mg
Potassium: 49 mg
Calcium: 14 mg
Iron: 0.18 mg
Vitamin A: 0 µg RAE
Vitamin C: 1.5 mg

Generated: 2026-11-05T17:53:44+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
1700
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1700

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!