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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 lb (900 g) lamb stew meat 3 tbsp (45 ml) olive oil 2 onions, finely chopped 3 cloves garlic, minced 1 can (14 oz (400 g)) crushed tomatoes 4 cups (960 ml) chicken or beef broth 1 tsp (5 ml) dried oregano 1 cinnamon stick 2 cups (200 g) orzo pasta Salt and pepper to taste Fresh parsley and crumbled feta for garnish
2 lb (900 g) lamb stew meat 3 tbsp (45 ml) olive oil 2 onions, finely chopped 3 cloves garlic, minced 1 can (14 oz / 400 g) crushed tomatoes 4 cups (960 ml) chicken or beef broth 1 tsp dried oregano 1 cinnamon stick 2 cups (200 g) orzo pasta Salt and pepper to taste Fresh parsley and crumbled feta for garnish
1. Preheat your oven to 350°F (175°C). Heat olive oil in a large ovenproof pot over medium-high heat. Brown the lamb in batches and set aside. 2. Using the same pot, sauté onions and garlic until soft. Add the crushed tomatoes, broth, oregano, and cinnamon stick. Bring the mixture to a simmer. 3. Return the lamb to the pot, cover, and transfer to the preheated oven. Bake for 1.5 hours. 4. Stir in the orzo, season with salt and pepper, and return to the oven for another 30 minutes until the orzo is cooked and the lamb is tender. Discard the cinnamon stick before serving. Garnish with fresh parsley and crumbled feta.
Per serving | Servings: 6
Generated: 2026-11-05T19:33:00+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.