Salad: France – Salade De Champignons Et Épinards Chaude (Warm Mushroom and Spinach Salad)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
10 min
Total
15 min
Ingredients
2 cups (150 g) button mushrooms, sliced 3 cups (90 g) fresh spinach 2 tbsp (30 ml) olive oil 1 small shallot, diced Aged balsamic vinegar to taste
Instructions
1. Sauté shallots and mushrooms in olive oil until tender in a large skillet. 2. Add spinach until wilted, remove from heat, and drizzle with aged balsamic vinegar before serving.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 78 kcal
Carbohydrates: 3.1 g
Protein: 2 g
Fat: 7 g
Saturated fat: 1 g
Fiber: 1.1 g
Sugar: 1.3 g
Sodium: 21 mg
Potassium: 266 mg
Calcium: 26 mg
Iron: 0.91 mg
Vitamin A: 106 µg RAE
Vitamin C: 7.6 mg
Vitamin D: 0.1 µg
Generated: 2026-11-05T19:36:04+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.