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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 1 / 2 lb (680 g) hanger steak Salt and freshly ground black pepper, to taste 2 tbsp (30 ml) olive oil For Chimichurri Sauce: 1 cup (30 g) fresh parsley, finely chopped 1 / 4 cup (15 g) fresh cilantro, finely chopped 4 cloves garlic, minced 1 / 2 cup (120 ml) olive oil 1 / 4 cup (60 ml) red wine vinegar 1 tsp (5 ml) dried oregano 1 / 2 tsp (2.5 ml) red pepper flakes Salt and freshly ground black pepper, to taste
1 1 / 2 lb (680 g) hanger steak Salt and freshly ground black pepper, to taste 2 tbsp (30 ml) olive oil For Chimichurri Sauce: 1 cup (30 g) fresh parsley, finely chopped 1 / 4 cup (15 g) fresh cilantro, finely chopped 4 cloves garlic, minced 1 / 2 cup (120 ml) olive oil 1 / 4 cup (60 ml) red wine vinegar 1 tsp dried oregano 1 / 2 tsp red pepper flakes Salt and freshly ground black pepper, to taste
1. Prepare Chimichurri: In a bowl, combine parsley, cilantro, garlic, olive oil, red wine vinegar, oregano, red pepper flakes, salt, and freshly ground black pepper. Mix well and set aside to let the flavors meld. 2. Season the Steak: Season the hanger steak on both sides with salt and freshly ground black pepper. Preheat the grill to medium-high heat. 3. Grill the Steak: Brush the grill with olive oil and place the steak on the grill. Cook for about 4-5 minutes per side for medium-rare, or until desired doneness. Remove from grill and let rest for 5 minutes. 4. Serve: Slice the hanger steak against the grain and serve with generous spoonfuls of chimichurri sauce on top. Enjoy with your favorite side dishes or bread.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.