Entree: Georgia – მწვადი ➤ Mtsvadi (Georgian skewered grilled meat)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

მწვადი ➤ Mtsvadi (Georgian skewered grilled meat) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 8 min
Additional 1 hr 5 min
Total 1 hr 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 lamb loin chops, approx. 4 oz (115 g) each, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 large onions, thinly sliced (about 2 cups (300 g)), plus extra whole onion for skewering if desired
- 1/4 cup (60 ml) red wine vinegar
- 1/2 cup (120 ml) water
- 1 tbsp (15 ml) vegetable oil
- 2 tsp (10 g) coarse salt
- 1 tsp (5 g) ground black pepper
- 1/2 cup (120 ml) (packed) (11/16 oz (20 g)) chopped fresh herbs (parsley and cilantro), for serving
- 1 tbsp (15 ml) chopped fresh tarragon (optional, for garnish)
- Metal or soaked wooden skewers
Show original ingredient measurements
- 8 lamb loin chops, approx. 4 oz (115 g) each, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 large onions, thinly sliced (about 2 cups / 300 g), plus extra whole onion for skewering if desired
- 1/4 cup (60 ml) red wine vinegar
- 1/2 cup (120 ml) water
- 1 tbsp (15 ml) vegetable oil
- 2 tsp (10 g) coarse salt
- 1 tsp (5 g) ground black pepper
- 1/2 cup (packed) (20 g) chopped fresh herbs (parsley and cilantro), for serving
- 1 tbsp (15 ml) chopped fresh tarragon (optional, for garnish)
- Metal or soaked wooden skewers

Instructions

1. Combine the sliced onions, red wine vinegar, water, oil, salt, and pepper in a bowl; add the cubed lamb and toss to coat. Marinate refrigerated 1–3 hours, turning occasionally.
2. Thread lamb cubes onto skewers, alternating with a few onion slices if desired to keep meat moist.
3. Preheat a grill or charcoal to high heat; oil the grates lightly. Grill the skewers 3–4 minutes per side, turning to get an even char, until internal temperature reaches desired doneness (medium-rare to medium recommended for loin).
4. Remove from heat and let rest 5 minutes; sprinkle with chopped fresh herbs and tarragon if using, and serve immediately with flatbread, raw sliced onions, and tkemali or adjika on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 751 kcal
Carbohydrates: 8.4 g
Protein: 36.4 g
Fat: 63.8 g
Saturated fat: 26.3 g
Trans fat: 3.1 g
Fiber: 1.6 g
Sugar: 3.2 g
Sodium: 1119 mg
Potassium: 735 mg
Calcium: 57 mg
Iron: 3.21 mg
Vitamin A: 37 µg RAE
Vitamin C: 5.6 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Trans fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Georgian skewered grilled meat
Country
Georgia
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14590

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!