Entree: South Korea – 불고기 ➤ Bulgogi (Fire meat / marinated grilled beef)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

불고기 ➤ Bulgogi (Fire meat / marinated grilled beef) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 5 min
Additional 30 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 lb (454 g) thinly sliced beef sirloin or ribeye (short slices for bulgogi)
- 1/4 cup (60 ml) soy sauce
- 2 tbsp (30 ml) sugar
- 2 tbsp (30 ml) mirin or rice wine
- 1 tbsp (15 ml) sesame oil
- 3 cloves garlic, minced (about 1 tbsp (15 g))
- 1 small Asian pear, grated (about 1/3 cup (80 g)) or 2 tbsp (30 ml) apple juice as substitute
- 2 green onions, thinly sliced (about 2 tbsp (15 g))
- 1 tbsp (15 ml) toasted sesame seeds
- 1 tbsp (15 ml) vegetable oil for cooking
- 1/4 tsp (1 g) freshly ground black pepper
Show original ingredient measurements
- 1 lb (454 g) thinly sliced beef sirloin or ribeye (short slices for bulgogi)
- 1/4 cup (60 ml) soy sauce
- 2 tbsp (30 ml) sugar
- 2 tbsp (30 ml) mirin or rice wine
- 1 tbsp (15 ml) sesame oil
- 3 cloves garlic, minced (about 1 tbsp / 15 g)
- 1 small Asian pear, grated (about 1/3 cup / 80 g) or 2 tbsp (30 ml) apple juice as substitute
- 2 green onions, thinly sliced (about 2 tbsp / 15 g)
- 1 tbsp (15 ml) toasted sesame seeds
- 1 tbsp (15 ml) vegetable oil for cooking
- 1/4 tsp (1 g) freshly ground black pepper

Instructions

1. Combine soy sauce, sugar, mirin, sesame oil, garlic, grated pear, green onions, sesame seeds, and black pepper in a bowl to make the marinade; add beef and toss to coat, then marinate at least 30 minutes or up to 4 hours refrigerated.
2. Heat a large skillet or grill pan over high heat with vegetable oil; spread marinated beef in an even layer and cook quickly, stirring or flipping, 2–4 minutes until caramelized and cooked through. Serve hot with steamed rice and lettuce wraps.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 374 kcal
Carbohydrates: 17.4 g
Protein: 25.2 g
Fat: 22.5 g
Sodium: 939 mg

Generated: 2026-11-05T20:04:14+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14364
Country
South Korea
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14364

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!