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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 cups (300 g) corn kernels (from about 3 ears fresh corn or frozen, thawed) 1 tbsp (15 ml) olive oil (for skillet) 1 red bell pepper, small dice 1 cup (100 g) sugar snap peas, sliced on the bias 1 (15 oz (425 g)) can butter beans (lima beans), drained and rinsed 1 cup (150 g) cherry tomatoes, halved 3 scallions, thinly sliced 2 tbsp (8 g) chopped fresh dill 2 tbsp (8 g) chopped flat-leaf parsley 3 tbsp (45 ml) extra-virgin olive oil 2 tbsp (30 ml) apple cider vinegar 1 tbsp (15 ml) fresh lemon juice 1 tsp (5 ml) lemon zest 1 tsp (5 ml) Dijon mustard 1 tsp (5 ml) honey 1 small garlic clove, finely grated 1/2 tsp (2.5 ml) freshly ground black pepper 1/2 tsp (2.5 ml) kosher salt, plus more to taste 1/4 tsp (1.25 ml) smoked paprika Pinch crushed red pepper flakes (optional)
2 cups (300 g) corn kernels (from about 3 ears fresh corn or frozen, thawed) 1 tbsp (15 ml) olive oil (for skillet) 1 red bell pepper, small dice 1 cup (100 g) sugar snap peas, sliced on the bias 1 (15 oz / 425 g) can butter beans (lima beans), drained and rinsed 1 cup (150 g) cherry tomatoes, halved 3 scallions, thinly sliced 2 tbsp (8 g) chopped fresh dill 2 tbsp (8 g) chopped flat-leaf parsley 3 tbsp (45 ml) extra-virgin olive oil 2 tbsp (30 ml) apple cider vinegar 1 tbsp (15 ml) fresh lemon juice 1 tsp lemon zest 1 tsp Dijon mustard 1 tsp honey 1 small garlic clove, finely grated 1/2 tsp freshly ground black pepper 1/2 tsp kosher salt, plus more to taste 1/4 tsp smoked paprika Pinch crushed red pepper flakes (optional)
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Heat a large skillet over medium-high until hot. Add 1 tablespoon (15 ml) olive oil and the corn; cook, stirring occasionally, until charred in spots and fragrant, 4–6 minutes. 2. Stir in the diced red bell pepper and cook 2 minutes to slightly soften. Remove the skillet from heat and fold in the sliced snap peas to barely soften, about 30 seconds. 3. Transfer the corn mixture to a large bowl. Add the butter beans, cherry tomatoes, scallions, dill, and parsley. 4. In a small bowl, whisk together the vinaigrette: extra-virgin olive oil, apple cider vinegar, lemon juice and zest, Dijon, honey, garlic, black pepper, kosher salt, smoked paprika, and red pepper flakes (if using) until emulsified. 5. Pour the vinaigrette over the warm vegetables and toss gently to coat. Taste and adjust seasoning with more salt, pepper, or vinegar as needed. 6. Let sit 5–10 minutes to marry flavors. Serve warm or at room temperature.
1. Heat a large skillet over medium-high until hot. Add 1 tablespoon olive oil and the corn; cook, stirring occasionally, until charred in spots and fragrant, 4–6 minutes. 2. Stir in the diced red bell pepper and cook 2 minutes to slightly soften. Remove the skillet from heat and fold in the sliced snap peas to barely soften, about 30 seconds. 3. Transfer the corn mixture to a large bowl. Add the butter beans, cherry tomatoes, scallions, dill, and parsley. 4. In a small bowl, whisk together the vinaigrette: extra-virgin olive oil, apple cider vinegar, lemon juice and zest, Dijon, honey, garlic, black pepper, kosher salt, smoked paprika, and red pepper flakes (if using) until emulsified. 5. Pour the vinaigrette over the warm vegetables and toss gently to coat. Taste and adjust seasoning with more salt, pepper, or vinegar as needed. 6. Let sit 5–10 minutes to marry flavors. Serve warm or at room temperature.
Per serving | Servings: 4
Generated: 2026-11-05T19:35:34+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.