Appetizer: United States – Vermont, New England – Vermont Smoked Trout Spread

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Vermont Smoked Trout Spread recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 0 min
Additional 30 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 oz (225 g) smoked trout, skin and bones removed, flaked (approx. usable weight)
- 8 oz (225 g) cream cheese, softened
- 1/3 cup (80 ml) sour cream
- 1 tbsp (15 ml) mayonnaise
- 1 tbsp (15 ml) fresh lemon juice
- 1 tsp (2 g) lemon zest
- 2 tbsp (8 g) fresh dill, finely chopped
- 2 tbsp (6 g) fresh chives, finely chopped
- 1 small shallot, minced (about 1 tbsp (10 g))
- 1 tbsp (15 g) capers, drained and roughly chopped
- 1/2 tsp (2.5 ml) freshly ground black pepper
- 1/4 tsp (1.5 g) fine sea salt, or to taste
- Pinch smoked paprika or Aleppo pepper, for garnish (optional)
- Crackers, toasted baguette slices, or rye bread, for serving
Show original ingredient measurements
- 8 oz (225 g) smoked trout, skin and bones removed, flaked (approx. usable weight)
- 8 oz (225 g) cream cheese, softened
- 1/3 cup (80 ml) sour cream
- 1 tbsp (15 ml) mayonnaise
- 1 tbsp (15 ml) fresh lemon juice
- 1 tsp (2 g) lemon zest
- 2 tbsp (8 g) fresh dill, finely chopped
- 2 tbsp (6 g) fresh chives, finely chopped
- 1 small shallot, minced (about 1 tbsp / 10 g)
- 1 tbsp (15 g) capers, drained and roughly chopped
- 1/2 tsp (2.5 ml) freshly ground black pepper
- 1/4 tsp (1.5 g) fine sea salt, or to taste
- Pinch smoked paprika or Aleppo pepper, for garnish (optional)
- Crackers, toasted baguette slices, or rye bread, for serving

Instructions

Short Description:
A creamy, herb-forward spread made with locally smoked Vermont trout blended into cream cheese and sour cream, brightened with lemon and capers. Served chilled with crackers or toasted bread as a shareable starter.

Regional Notes:
This Vermont version highlights freshwater smoked trout and rich dairy—cream cheese and sour cream—reflecting the state's fishing and dairy traditions. Unlike coastal smoked-fish spreads that often use stronger-cured salmon, this spread stays delicate and herb-focused to showcase milder locally smoked trout.

1. If needed, check the smoked trout for any remaining bones and remove them; flake the trout into bite-sized pieces.
2. In a medium bowl, combine the softened cream cheese, sour cream, and mayonnaise. Beat with a hand mixer or whisk until smooth and creamy.
3. Stir in the lemon juice, lemon zest, minced shallot, chopped capers, dill, chives, black pepper, and salt.
4. Fold in the flaked smoked trout. For a smoother spread, pulse the mixture briefly (2–3 short pulses) in a food processor until the desired consistency is reached; for a chunkier spread, mix by hand until evenly distributed.
5. Taste and adjust seasoning with additional lemon juice, salt, or pepper as desired.
6. Transfer the spread to a serving bowl, cover, and chill in the refrigerator for at least 30 minutes to let flavors meld.
7. Just before serving, garnish with a pinch of smoked paprika or Aleppo pepper and a few sprigs of dill. Serve chilled with crackers or toasted bread.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 230 kcal
Carbohydrates: 3.6 g
Protein: 10.9 g
Fat: 19.8 g
Saturated fat: 9.8 g
Trans fat: 0.5 g
Cholesterol: 73 mg
Fiber: 0.3 g
Sodium: 628 mg
Potassium: 265 mg
Calcium: 68 mg
Iron: 0.38 mg
Vitamin D: 7.4 µg

Generated: 2026-11-05T20:02:25+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Trans fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
13575
Country
United States
Region
Vermont, New England
URL
https://kitchen2mytable.com/view_recipe_data.php?id=13575

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!