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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 tbsp (15 ml) olive oil 1 small fennel bulb, cored and thinly sliced (reserve fronds for garnish) 1 large leek, white and light green parts only, thinly sliced and rinsed 1 small carrot, diced 2 garlic cloves, smashed 6 cups (1.4 L) low-sodium chicken broth 1 cup (240 ml) water 1 Parmesan rind (about 2 to 3 oz (55 to 85 g)) 1 bay leaf 4 fresh thyme sprigs (or 1 / 2 tsp (2.5 ml) dried thyme) 1 / 2 cup (85 g) orzo pasta 1 tsp (5 ml) lemon zest 1 to 2 tbsp (15 to 30 ml) fresh lemon juice, to taste 1 / 4 tsp (1.25 ml) red pepper flakes (optional) Salt and freshly ground black pepper, to taste 2 tbsp (30 ml) finely chopped parsley and/or fennel fronds, for garnish 2 tbsp (30 ml) finely grated Parmesan, for serving Extra-virgin olive oil, for drizzling
1 tbsp (15 ml) olive oil 1 small fennel bulb, cored and thinly sliced (reserve fronds for garnish) 1 large leek, white and light green parts only, thinly sliced and rinsed 1 small carrot, diced 2 garlic cloves, smashed 6 cups (1.4 L) low-sodium chicken broth 1 cup (240 ml) water 1 Parmesan rind (about 2 to 3 oz / 55 to 85 g) 1 bay leaf 4 fresh thyme sprigs (or 1 / 2 tsp dried thyme) 1 / 2 cup (85 g) orzo pasta 1 tsp lemon zest 1 to 2 tbsp (15 to 30 ml) fresh lemon juice, to taste 1 / 4 tsp red pepper flakes (optional) Salt and freshly ground black pepper, to taste 2 tbsp finely chopped parsley and/or fennel fronds, for garnish 2 tbsp finely grated Parmesan, for serving Extra-virgin olive oil, for drizzling
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
In a medium pot, warm the olive oil over medium heat. Add fennel, leek, carrot, and a pinch of salt. Cook, stirring occasionally, until softened and fragrant, 6 to 8 minutes. Add the smashed garlic and cook 1 minute more. Pour in the chicken broth and water. Add the Parmesan rind, bay leaf, and thyme. Bring to a gentle simmer, then reduce heat and cook uncovered for 20 minutes to infuse. While the broth simmers, toast the orzo in a dry skillet over medium heat, stirring, until lightly golden, 3 to 4 minutes (optional but flavorful). Remove and discard the thyme sprigs and bay leaf. Add the toasted orzo to the pot and simmer until al dente, 8 to 10 minutes. Stir in lemon zest, 1 tablespoon (15 ml) lemon juice, and red pepper flakes if using. Taste and season with salt, pepper, and additional lemon juice as desired. Remove the Parmesan rind. Ladle into warm bowls. Top each serving with chopped parsley and/or fennel fronds, a sprinkle of grated Parmesan, and a light drizzle of extra-virgin olive oil. Serve immediately.
In a medium pot, warm the olive oil over medium heat. Add fennel, leek, carrot, and a pinch of salt. Cook, stirring occasionally, until softened and fragrant, 6 to 8 minutes. Add the smashed garlic and cook 1 minute more. Pour in the chicken broth and water. Add the Parmesan rind, bay leaf, and thyme. Bring to a gentle simmer, then reduce heat and cook uncovered for 20 minutes to infuse. While the broth simmers, toast the orzo in a dry skillet over medium heat, stirring, until lightly golden, 3 to 4 minutes (optional but flavorful). Remove and discard the thyme sprigs and bay leaf. Add the toasted orzo to the pot and simmer until al dente, 8 to 10 minutes. Stir in lemon zest, 1 tablespoon lemon juice, and red pepper flakes if using. Taste and season with salt, pepper, and additional lemon juice as desired. Remove the Parmesan rind. Ladle into warm bowls. Top each serving with chopped parsley and/or fennel fronds, a sprinkle of grated Parmesan, and a light drizzle of extra-virgin olive oil. Serve immediately.
Per serving | Servings: 6
Generated: 2026-11-05T20:42:03+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.