Entrée: France – Cotelettes d'agneau à la moutarde (Lamb Chops with Mustard)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cotelettes d'agneau à la moutarde (Lamb Chops with Mustard) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 25 min
Additional 5 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 rack of lamb (8 ribs), trimmed and frenched, about 1.25 lb (570 g)
1 / 4 cup (60 ml) Dijon mustard
1 tbsp (15 ml) olive oil
1 cup (90 g) breadcrumbs
2 cloves garlic, minced
2 tsp (10 ml) fresh thyme, chopped
Salt and freshly ground black pepper to taste
Show original ingredient measurements
1 rack of lamb (8 ribs), trimmed and frenched, about 1.25 lb (570 g)
1 / 4 cup (60 ml) Dijon mustard
1 tbsp (15 ml) olive oil
1 cup (90 g) breadcrumbs
2 cloves garlic, minced
2 tsp fresh thyme, chopped
Salt and freshly ground black pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C). Line a baking sheet with foil.
2. Season the lamb with salt and pepper. In a small bowl, mix together the Dijon mustard and olive oil. Spread the mixture evenly over the lamb.
3. In another bowl, combine the breadcrumbs, minced garlic, and thyme. Press this breadcrumb mixture onto the mustard-coated lamb to form an even crust.
4. Place the lamb on the prepared baking sheet and roast in the oven for 20-25 minutes, or until an internal temperature of 130°F (54°C) is reached for medium-rare.
5. Allow the lamb to rest for 5 minutes before slicing between the ribs and serving.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 768 kcal
Carbohydrates: 35.4 g
Protein: 52.9 g
Fat: 46.3 g
Saturated fat: 18.9 g
Cholesterol: 147 mg
Fiber: 3.4 g
Sodium: 821 mg
Potassium: 556 mg
Calcium: 126 mg
Iron: 6.22 mg
Vitamin A: 12 µg RAE
Vitamin C: 2.3 mg

Generated: 2026-11-05T19:32:45+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
12
Country
France
Region
Normandy
URL
https://kitchen2mytable.com/view_recipe_data.php?id=12

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!