Entree: China – Tianjin – 天津炒饭 ➤ Tiānjīn chǎofàn (Stir-fried rice with egg, barbecued pork, and scallions in Tianjin style)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

天津炒饭 ➤ Tiānjīn chǎofàn (Stir-fried rice with egg, barbecued pork, a... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 10 min
Total 20 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 tbsp (30 ml) vegetable oil
- 3 large eggs, approx. 5 1/4 oz (150 g) total
- 6 oz (170 g) barbecued pork (char siu), diced
- 3 cups (600 g) day-old cooked jasmine rice, chilled and separated
- 4 scallions, white and green parts separated, sliced (about 3 1/2 oz (100 g))
- 1/2 cup (75 g) frozen peas and diced carrots
- 2 cloves (1 tsp (5 g)) garlic, finely minced
- 1 tbsp (15 ml) Shaoxing wine
- 1 tbsp (15 ml) light soy sauce
- 1/2 tsp (2.5 g) sugar
- 1/2 tsp (2 g) white pepper
- 1 tsp (5 ml) sesame oil
- 1/2 tsp (3 g) salt, or to taste
Show original ingredient measurements
- 2 tbsp (30 ml) vegetable oil
- 3 large eggs, approx. 150 g total
- 6 oz (170 g) barbecued pork (char siu), diced
- 3 cups (600 g) day-old cooked jasmine rice, chilled and separated
- 4 scallions, white and green parts separated, sliced (about 100 g)
- 1/2 cup (75 g) frozen peas and diced carrots
- 2 cloves (1 tsp / 5 g) garlic, finely minced
- 1 tbsp (15 ml) Shaoxing wine
- 1 tbsp (15 ml) light soy sauce
- 1/2 tsp (2.5 g) sugar
- 1/2 tsp (2 g) white pepper
- 1 tsp (5 ml) sesame oil
- 1/2 tsp (3 g) salt, or to taste

Instructions

1. Heat a wok or large skillet over high heat until hot, then add 1 tbsp (15 ml) vegetable oil. Add the eggs and scramble quickly; remove when just set and set aside.
2. Add the remaining 1 tbsp (15 ml) oil to the hot wok. Stir-fry the diced char siu until lightly browned, about 1–2 minutes. Add the minced garlic and the white parts of the scallions and stir 30 seconds until fragrant.
3. Add the chilled rice, breaking up any clumps. Stir-fry on high heat to combine with the pork and aromatics, about 3–4 minutes.
4. Stir in the peas and carrots, Shaoxing wine, light soy sauce, sugar, white pepper, and salt. Continue tossing until rice is evenly seasoned and heated through, about 2–3 minutes.
5. Return the scrambled eggs to the wok, mixing gently to distribute. Add the green scallion tops and drizzle sesame oil; toss once to combine.
6. Taste and adjust seasoning, then serve immediately while hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 354 kcal
Carbohydrates: 48.7 g
Protein: 10.7 g
Fat: 12.1 g
Saturated fat: 2.5 g
Cholesterol: 140 mg
Fiber: 2.3 g
Sodium: 590 mg
Potassium: 226 mg
Calcium: 63 mg
Iron: 3.27 mg
Vitamin A: 92 µg RAE
Vitamin C: 8.6 mg
Vitamin D: 0.8 µg

Generated: 2026-11-05T19:57:56+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
11614
Country
China
Region
Tianjin
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11614

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!