Entrée: United States – Maryland Style Steamed Blue Crabs

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Maryland Style Steamed Blue Crabs recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 30 min
Total 40 min

Ingredients

12 live blue crabs, about 4 lb total (1.8 kg total)
1 / 2 cup (120 ml) Old Bay seasoning
1 cup (240 ml) apple cider vinegar
1 cup (240 ml) water
4 ears corn (optional)

Instructions

1. **Prepare the Pot**: In a large steamer pot, combine the water and apple cider vinegar. The vinegar helps to enhance the flavor and aroma of the crabs.
2. **Add Seasoning**: Sprinkle a layer of Old Bay seasoning evenly on the bottom of the pot.
3. **Add Crabs**: Place crabs in layers in the steamer basket, generously layering more Old Bay seasoning between each layer of crabs.
4. **Steam the Crabs**: Cover the pot and bring the liquid to a boil, then reduce the heat to a simmer. Steam the crabs until they are bright red, about 20-30 minutes.
5. **Optional**: During the last 10 minutes of steaming, you can add the corn on top of the crabs if desired.
6. **Serve**: Remove crabs from the pot using tongs, and serve them hot on a table covered with newspaper or a large serving platter, along with some melted butter and lemon wedges. Sprinkle additional Old Bay seasoning to taste.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 100 kcal
Carbohydrates: 19.6 g
Protein: 3.3 g
Fat: 1.4 g
Saturated fat: 0.3 g
Fiber: 2 g
Sugar: 6.6 g
Sodium: 21 mg
Potassium: 319 mg
Calcium: 8 mg
Iron: 0.65 mg
Vitamin A: 9 µg RAE
Vitamin C: 6.9 mg

Generated: 2026-11-05T19:32:54+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
113
Country
United States
Region
Maryland
URL
https://kitchen2mytable.com/view_recipe_data.php?id=113

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!