Entree: Italy – Sardinia – Bottarga di Muggine (Salt-cured grey mullet roe served grated or thinly sliced to impart a briny, savory finish to pasta and seafood dishes)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bottarga di Muggine (Salt-cured grey mullet roe served grated or th... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 7 min
Total 17 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 12 oz (340 g) spaghetti or linguine
- 2 oz (60 g) bottarga di muggine, grated, plus extra slices for finishing
- 1/3 cup (80 ml) extra-virgin olive oil
- 3 cloves garlic (approx. 5/16 oz (9 g)), lightly crushed
- 1/4 tsp (0.5 g) red pepper flakes, optional
- Zest of 1 lemon (approx. 1 tbsp (6 g))
- 2 tbsp (30 ml) fresh lemon juice
- 1/4 cup (60 ml) reserved pasta cooking water (plus more as needed)
- 2 tbsp (30 ml) chopped flat-leaf parsley (approx. 0.28 oz (8 g))
- Freshly ground black pepper to taste
- Coarse sea salt for pasta water
Show original ingredient measurements
- 12 oz (340 g) spaghetti or linguine
- 2 oz (60 g) bottarga di muggine, grated, plus extra slices for finishing
- 1/3 cup (80 ml) extra-virgin olive oil
- 3 cloves garlic (approx. 9 g), lightly crushed
- 1/4 tsp (0.5 g) red pepper flakes, optional
- Zest of 1 lemon (approx. 1 tbsp / 6 g)
- 2 tbsp (30 ml) fresh lemon juice
- 1/4 cup (60 ml) reserved pasta cooking water (plus more as needed)
- 2 tbsp (30 ml) chopped flat-leaf parsley (approx. 8 g)
- Freshly ground black pepper to taste
- Coarse sea salt for pasta water

Instructions

1. Bring a large pot of well-salted water to a boil and cook the pasta until just shy of al dente according to package directions. Reserve about 1 cup (240 ml) of the pasta cooking water and drain the pasta, keeping the water warm.
2. While the pasta cooks, warm the olive oil in a large wide skillet over low heat. Add the crushed garlic and red pepper flakes and gently infuse the oil until the garlic is lightly golden, about 1–2 minutes; remove and discard the garlic to avoid bitterness.
3. Return the skillet to low heat. Add the drained pasta, lemon juice, lemon zest, and 1/4 cup (60 ml) reserved pasta water. Toss vigorously to coat the strands and create a light emulsion; add additional pasta water a tablespoon at a time if needed.
4. Remove the skillet from the heat and sprinkle in 1 1/2 oz (45 g) grated bottarga. Toss quickly and continuously so the bottarga melts into the sauce and coats the pasta evenly; season with freshly ground black pepper.
5. Plate the pasta and finish each portion with a light shave or sprinkle of the remaining bottarga, a scattering of chopped parsley, and a final drizzle of olive oil. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 481 kcal
Carbohydrates: 65.2 g
Protein: 11.4 g
Fat: 19.4 g
Saturated fat: 2.7 g
Fiber: 3 g
Sugar: 2.6 g
Sodium: 7 mg
Potassium: 223 mg
Calcium: 28 mg
Iron: 3.1 mg
Vitamin A: 11 µg RAE
Vitamin C: 8.3 mg

Generated: 2026-11-05T19:56:47+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
11099
Country
Italy
Region
Sardinia
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11099

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!