Entree: Mexico – Oaxaca – Estofado de Pollo (Hearty Mexican tomato-and-chile chicken stew with vegetables)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Estofado de Pollo (Hearty Mexican tomato-and-chile chicken stew wit... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 45 min
Total 1 hr 5 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 tbsp (30 ml) vegetable oil
- 3 lb (1.4 kg) bone-in chicken pieces, approx. 6 pieces (mix of thighs and drumsticks)
- 1 1/2 tsp (8 g) kosher salt, plus more to taste
- 1/2 tsp (2 g) freshly ground black pepper
- 1 medium yellow onion, chopped (about 6 oz (170 g))
- 4 cloves garlic, smashed and divided
- 2 dried ancho chiles, stems and seeds removed
- 1 14 oz (400 g) can crushed tomatoes
- 1 1/2 cups (360 ml) low-sodium chicken stock
- 2 medium carrots, peeled and sliced (about 8 oz (225 g))
- 2 medium potatoes, peeled and cut into 1-inch (2.5 cm) pieces (about 12 oz (340 g))
- 1/2 cup (75 g) frozen peas
- 1 tsp (2 g) dried oregano
- 1/2 tsp (1.5 g) ground cumin
- 2 bay leaves
- 1 tbsp (15 ml) white vinegar or lime juice
- 2 tbsp (8 g) chopped fresh cilantro, for garnish
- Lime wedges, for serving
Show original ingredient measurements
- 2 tbsp (30 ml) vegetable oil
- 3 lb (1.4 kg) bone-in chicken pieces, approx. 6 pieces (mix of thighs and drumsticks)
- 1 1/2 tsp (8 g) kosher salt, plus more to taste
- 1/2 tsp (2 g) freshly ground black pepper
- 1 medium yellow onion, chopped (about 6 oz / 170 g)
- 4 cloves garlic, smashed and divided
- 2 dried ancho chiles, stems and seeds removed
- 1 14 oz (400 g) can crushed tomatoes
- 1 1/2 cups (360 ml) low-sodium chicken stock
- 2 medium carrots, peeled and sliced (about 8 oz / 225 g)
- 2 medium potatoes, peeled and cut into 1-inch (2.5 cm) pieces (about 12 oz / 340 g)
- 1/2 cup (75 g) frozen peas
- 1 tsp (2 g) dried oregano
- 1/2 tsp (1.5 g) ground cumin
- 2 bay leaves
- 1 tbsp (15 ml) white vinegar or lime juice
- 2 tbsp (8 g) chopped fresh cilantro, for garnish
- Lime wedges, for serving

Instructions

1. Rinse chicken pieces and pat dry; season all over with 1 1/2 tsp (8 g) kosher salt and 1/2 tsp (2 g) black pepper.
2. Toast the ancho chiles in a dry skillet over medium heat 30–60 seconds per side until fragrant but not burnt. Transfer to a bowl and cover with hot water to rehydrate for 10 minutes; drain.
3. In a blender, combine rehydrated ancho chiles, crushed tomatoes, 2 smashed garlic cloves, and 1/4 cup (60 ml) water; puree until smooth and set aside.
4. Heat 2 tbsp (30 ml) vegetable oil in a large Dutch oven over medium-high heat. Brown chicken pieces in batches, 3–4 minutes per side, until golden; transfer to a plate.
5. Reduce heat to medium, add chopped onion and the remaining 2 smashed garlic cloves; cook until translucent, about 5 minutes.
6. Pour in the blended tomato-ancho sauce and chicken stock, scraping up any browned bits. Stir in oregano, cumin, bay leaves, and 1 tbsp (15 ml) white vinegar or lime juice.
7. Return chicken to the pot, bring to a gentle simmer, cover, and cook 20 minutes.
8. Add carrots and potatoes, partially cover, and simmer until vegetables are tender and chicken reaches 165°F (74°C), about 20–25 more minutes.
9. Stir in frozen peas and cook 2–3 minutes until warmed through. Taste and adjust salt.
10. Remove bay leaves, sprinkle with chopped cilantro, and serve with lime wedges and warm tortillas or rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 788 kcal
Carbohydrates: 39.7 g
Protein: 48.5 g
Fat: 49.1 g
Saturated fat: 12.5 g
Cholesterol: 240 mg
Fiber: 8.2 g
Sodium: 1256 mg
Potassium: 1635 mg
Calcium: 122 mg
Iron: 5.42 mg
Vitamin A: 603 µg RAE
Vitamin C: 37.4 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Hearty Mexican tomato-and-chile chicken stew with vegetables
Country
Mexico
Region
Oaxaca
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10782

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!