Entree: Japan – Tohoku – 芋煮 ➤ Imoni (Hearty taro and beef stew cooked in a savory soy-dashi broth)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

芋煮 ➤ Imoni (Hearty taro and beef stew cooked in a savory soy-dashi... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 6 cups (1.4 L) dashi stock (homemade or low-sodium prepared)
- 2 tbsp (30 ml) sake
- 3 tbsp (45 ml) soy sauce
- 2 tbsp (30 ml) mirin
- 1 tbsp (15 g) granulated sugar
- 1 tbsp (15 ml) neutral oil (vegetable or canola)
- 8 oz (225 g) thinly sliced beef (sukiyaki- or shabu-shabu-cut) (such as chuck)
- 1.5 lb (680 g) satoimo (taro), peeled and halved if large
- 7 oz (200 g) konnyaku, torn or cut into bite-size pieces
- 4 oz (115 g) shiitake mushrooms, stems removed, caps halved (fresh) or rehydrated
- 1 (about 4 oz (115 g)) negi (Japanese long leek) or 1 large green onion, cut into 1-inch (2.5 cm) pieces
- 2 tbsp (6 g) chopped mitsuba or parsley (for garnish) or 2 tbsp (12 g) thinly sliced green onion
- Salt to taste
Show original ingredient measurements
- 6 cups (1.4 L) dashi stock (homemade or low-sodium prepared)
- 2 tbsp (30 ml) sake
- 3 tbsp (45 ml) soy sauce
- 2 tbsp (30 ml) mirin
- 1 tbsp (15 g) granulated sugar
- 1 tbsp (15 ml) neutral oil (vegetable or canola)
- 8 oz (225 g) thinly sliced beef (sukiyaki- or shabu-shabu-cut) (such as chuck)
- 1.5 lb (680 g) satoimo (taro), peeled and halved if large
- 7 oz (200 g) konnyaku, torn or cut into bite-size pieces
- 4 oz (115 g) shiitake mushrooms, stems removed, caps halved (fresh) or rehydrated
- 1 (about 4 oz / 115 g) negi (Japanese long leek) or 1 large green onion, cut into 1-inch (2.5 cm) pieces
- 2 tbsp (6 g) chopped mitsuba or parsley (for garnish) or 2 tbsp (12 g) thinly sliced green onion
- Salt to taste

Instructions

1. Bring the dashi stock to a gentle simmer in a large pot. Add the sake, soy sauce, mirin, and sugar; stir to dissolve.
2. Add the peeled satoimo to the simmering broth. Cook over medium heat until the taro is nearly tender, about 15–20 minutes depending on size.
3. Meanwhile, heat the oil in a small skillet over medium-high heat and briefly sear the thinly sliced beef just until lightly browned; drain and set aside.
4. Add the konnyaku and shiitake mushrooms to the pot with the taro. Continue simmering until konnyaku is heated through and taro is fully tender, about 8–10 minutes.
5. Return the seared beef to the pot and add the negi. Simmer gently for 3–4 minutes to finish cooking the beef and allow flavors to meld.
6. Taste and adjust seasoning with salt or additional soy sauce if needed. Serve hot in bowls and garnish with mitsuba or sliced green onion.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 166 kcal
Carbohydrates: 12.1 g
Protein: 14.4 g
Fat: 6.1 g
Sodium: 828 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat and Sodium are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Hearty taro and beef stew cooked in a savory soy-dashi broth
Country
Japan
Region
Tohoku
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10519

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!