Entree: Brazil – Mato Grosso – Arroz com Pequi (Rice cooked with pequi fruit and chicken, flavored with garlic and cilantro)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Arroz com Pequi (Rice cooked with pequi fruit and chicken, flavored... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Additional 10 min
Total 55 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 cups (400 g) long-grain white rice
- 4 bone-in chicken thighs, approx. 6 oz (170 g) each
- 8–10 pequi fruits (about 14 1/8 to 17 5/8 oz (400–500 g)) fresh or preserved in oil, pits intact
- 3 tbsp (45 ml) vegetable oil or pequi oil if available
- 1 medium onion, about 6 oz (170 g), finely chopped
- 3 cloves garlic (about 5/16 oz (9 g)), minced
- 4 cups (960 ml) chicken broth
- 2 bay leaves
- 1 tsp (5 g) fine salt, or to taste
- 1/2 tsp (2.5 g) ground black pepper
- 1/4 cup (4 g) chopped fresh cilantro, plus extra for garnish
- 1 tbsp (15 ml) lime juice (optional)
Show original ingredient measurements
- 2 cups (400 g) long-grain white rice
- 4 bone-in chicken thighs, approx. 6 oz (170 g) each
- 8–10 pequi fruits (about 400–500 g) fresh or preserved in oil, pits intact
- 3 tbsp (45 ml) vegetable oil or pequi oil if available
- 1 medium onion, about 6 oz (170 g), finely chopped
- 3 cloves garlic (about 9 g), minced
- 4 cups (960 ml) chicken broth
- 2 bay leaves
- 1 tsp (5 g) fine salt, or to taste
- 1/2 tsp (2.5 g) ground black pepper
- 1/4 cup (4 g) chopped fresh cilantro, plus extra for garnish
- 1 tbsp (15 ml) lime juice (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Pat chicken thighs dry and season with 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper. In a large heavy pot or Dutch oven over medium-high heat, brown the chicken in 2 tbsp (30 ml) of oil, 4–5 minutes per side until golden; remove and set aside.
2. Reduce heat to medium, add remaining 1 tbsp (15 ml) oil and the chopped onion. Sauté until translucent, about 4–5 minutes. Add minced garlic and cook 30–45 seconds until fragrant.
3. Add the pequi fruits to the pot and gently press them with a spoon to release some oil and pulp; cook 2–3 minutes. Note: pequi contain hard pits—do not bite into pits when eating.
4. Stir in the rice to coat with oil and pequi pulp, toasting briefly for 1–2 minutes. Return the browned chicken to the pot, nestling pieces into the rice.
5. Pour in the chicken broth and add the bay leaves, remaining salt and pepper. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 18–22 minutes, until rice is tender and liquid absorbed.
6. Remove from heat and let rest, covered, for 8–10 minutes. Discard bay leaves, gently fluff rice with a fork, stir in chopped cilantro and lime juice if using.
7. Serve hot, garnished with extra cilantro and caution diners about pequi pits.
Show original instructions
1. Pat chicken thighs dry and season with 1/2 tsp salt and 1/4 tsp pepper. In a large heavy pot or Dutch oven over medium-high heat, brown the chicken in 2 tbsp (30 ml) of oil, 4–5 minutes per side until golden; remove and set aside.
2. Reduce heat to medium, add remaining 1 tbsp (15 ml) oil and the chopped onion. Sauté until translucent, about 4–5 minutes. Add minced garlic and cook 30–45 seconds until fragrant.
3. Add the pequi fruits to the pot and gently press them with a spoon to release some oil and pulp; cook 2–3 minutes. Note: pequi contain hard pits—do not bite into pits when eating.
4. Stir in the rice to coat with oil and pequi pulp, toasting briefly for 1–2 minutes. Return the browned chicken to the pot, nestling pieces into the rice.
5. Pour in the chicken broth and add the bay leaves, remaining salt and pepper. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 18–22 minutes, until rice is tender and liquid absorbed.
6. Remove from heat and let rest, covered, for 8–10 minutes. Discard bay leaves, gently fluff rice with a fork, stir in chopped cilantro and lime juice if using.
7. Serve hot, garnished with extra cilantro and caution diners about pequi pits.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1006 kcal
Carbohydrates: 119.9 g
Protein: 33.8 g
Fat: 52.5 g
Saturated fat: 7.6 g
Trans fat: 0.2 g
Cholesterol: 130 mg
Fiber: 22.1 g
Sugar: 3.1 g
Sodium: 1486 mg
Potassium: 507 mg
Calcium: 65 mg
Iron: 5.56 mg
Vitamin A: 33 µg RAE
Vitamin C: 5.2 mg
Vitamin D: 0.1 µg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat and Fiber are known subtotals. Saturated fat, Cholesterol, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals, with data for 10 of 11 ingredients. Trans fat is a known subtotal, with data for 8 of 11 ingredients. Vitamin D is a known subtotal, with data for 9 of 11 ingredients. Missing contributions are unknown, not zero.

Recipe details
Rice cooked with pequi fruit and chicken, flavored with garlic and cilantro
Country
Brazil
Region
Mato Grosso
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10225

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!