Entree: Mexico – Mexican Street Food Classics – Chalupas (Crisp fried masa shells topped with refried beans, shredded meat, cheese, lettuce, and salsa)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chalupas (Crisp fried masa shells topped with refried beans, shredd... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 5 min
Total 30 min

Ingredients

- 2 cups (240 g) masa harina (nixtamalized corn flour)
- 1 1/4 cup (300 ml) warm water, plus more as needed
- 1 tsp (5 g) fine salt
- 2 cups (475 ml) vegetable oil for frying (about)
- 1 lb (454 g) cooked chicken, shredded (rotisserie chicken works well)
- 1 cup (240 g) refried beans, warm
- 4 oz (115 g) queso fresco or cotija, crumbled
- 2 cups (100 g) shredded iceberg lettuce
- 1/2 cup (120 ml) salsa verde or red salsa, plus more for serving
- 1 lime, cut into wedges
- 1/4 cup (25 g) chopped white onion
- 2 tbsp (8 g) chopped fresh cilantro

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. In a bowl combine the masa harina and salt. Gradually add the warm water, mixing with your hands until a soft, non-sticky dough forms; it should hold together when pressed. If too dry, add a little more water 1 tbsp (15 ml) at a time.
2. Divide the dough into 8 equal portions and roll each into a ball. Keep covered with a damp towel to prevent drying. Flatten each ball into a 4–5 inch (10–13 cm) disc using a tortilla press lined with plastic or by pressing between two sheets of plastic with a heavy skillet.
3. Heat the oil in a deep skillet over medium-high heat to about 350°F (175°C). Fry the masa discs in batches, 1–2 at a time, until they puff slightly and become golden and crisp on both sides, about 1–2 minutes per side. Use tongs to shape the edges upward while frying to form a shallow bowl; drain on paper towels.
4. Warm the refried beans in a small pot; season if necessary. Briefly reheat the shredded chicken with a spoonful of salsa or a splash of water if dry.
5. To assemble each chalupa, spread 1–2 tbsp (15–30 g) warm refried beans into the fried masa shell. Top with a portion of shredded chicken, shredded lettuce, a sprinkle of crumbled cheese, a spoonful of salsa, chopped onion, and cilantro.
6. Serve immediately with lime wedges and extra salsa on the side so diners can adjust heat and acidity to taste.
Show original instructions
1. In a bowl combine the masa harina and salt. Gradually add the warm water, mixing with your hands until a soft, non-sticky dough forms; it should hold together when pressed. If too dry, add a little more water 1 tbsp at a time.
2. Divide the dough into 8 equal portions and roll each into a ball. Keep covered with a damp towel to prevent drying. Flatten each ball into a 4–5 inch (10–13 cm) disc using a tortilla press lined with plastic or by pressing between two sheets of plastic with a heavy skillet.
3. Heat the oil in a deep skillet over medium-high heat to about 350°F (175°C). Fry the masa discs in batches, 1–2 at a time, until they puff slightly and become golden and crisp on both sides, about 1–2 minutes per side. Use tongs to shape the edges upward while frying to form a shallow bowl; drain on paper towels.
4. Warm the refried beans in a small pot; season if necessary. Briefly reheat the shredded chicken with a spoonful of salsa or a splash of water if dry.
5. To assemble each chalupa, spread 1–2 tbsp (15–30 g) warm refried beans into the fried masa shell. Top with a portion of shredded chicken, shredded lettuce, a sprinkle of crumbled cheese, a spoonful of salsa, chopped onion, and cilantro.
6. Serve immediately with lime wedges and extra salsa on the side so diners can adjust heat and acidity to taste.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1505 kcal
Carbohydrates: 52.1 g
Protein: 43.7 g
Fat: 126.8 g
Saturated fat: 23.4 g
Cholesterol: 121 mg
Fiber: 5.9 g
Sugar: 3.2 g
Sodium: 1098 mg
Potassium: 635 mg
Calcium: 201 mg
Iron: 4.01 mg
Vitamin A: 106 µg RAE
Vitamin C: 10.3 mg
Vitamin D: 0.9 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Crisp fried masa shells topped with refried beans, shredded meat, cheese, lettuce, and salsa
Country
Mexico
Region
Mexican Street Food Classics
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10116

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!