Appetizer: United States – Crispy Okra Cornmeal Bites with Lemon-Scallion Remoulade

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Crispy Okra Cornmeal Bites with Lemon-Scallion Remoulade recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 10 min
Additional 10 min
Total 35 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) fresh okra, tips trimmed and halved lengthwise
1 cup (240 ml) buttermilk
3 / 4 cup (90 g) fine cornmeal
1 / 4 cup (30 g) all-purpose flour
1 tsp (5 ml) baking powder
1 tsp (5 ml) Cajun seasoning
1 / 2 tsp (2.5 ml) garlic powder
1 / 4 tsp (1.25 ml) smoked paprika
1 / 2 tsp (2.5 ml) kosher salt, plus more to finish
1 1 / 2 cups (360 ml) neutral oil for frying
1 / 2 cup (120 g) mayonnaise
1 tbsp (15 ml) Dijon mustard
1 tbsp (15 ml) fresh lemon juice
1 tsp (5 ml) lemon zest
1 tbsp (15 ml) chopped capers (or dill pickle relish)
1 scallion, finely sliced
1 tbsp (15 ml) chopped fresh parsley
1 / 2 tsp (2.5 ml) hot sauce
Pinch paprika
Pinch black pepper
Lemon wedges, for serving (optional)
Show original ingredient measurements
1 lb / 450 g fresh okra, tips trimmed and halved lengthwise
1 cup (240 ml) buttermilk
3 / 4 cup (90 g) fine cornmeal
1 / 4 cup (30 g) all-purpose flour
1 tsp baking powder
1 tsp Cajun seasoning
1 / 2 tsp garlic powder
1 / 4 tsp smoked paprika
1 / 2 tsp kosher salt, plus more to finish
1 1 / 2 cups (360 ml) neutral oil for frying
1 / 2 cup (120 g) mayonnaise
1 tbsp (15 ml) Dijon mustard
1 tbsp (15 ml) fresh lemon juice
1 tsp lemon zest
1 tbsp chopped capers (or dill pickle relish)
1 scallion, finely sliced
1 tbsp chopped fresh parsley
1 / 2 tsp hot sauce
Pinch paprika
Pinch black pepper
Lemon wedges, for serving (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Make the remoulade: In a small bowl, whisk mayonnaise, Dijon, lemon juice, lemon zest, capers, scallion, parsley, hot sauce, paprika, and black pepper until smooth. Chill while you fry the okra.
In a medium bowl, toss the okra with the buttermilk and let sit 10 minutes.
In a shallow dish, combine cornmeal, flour, baking powder, Cajun seasoning, garlic powder, smoked paprika, and kosher salt.
Heat 1/2 inch (1.27 cm) of neutral oil in a large skillet to 350°F (175°C).
Working in batches, lift okra from buttermilk, allowing excess to drip off, then dredge in the cornmeal mixture, pressing to adhere and shaking off excess.
Fry okra in batches until deeply golden and crisp, about 2–3 minutes per side; avoid crowding the pan.
Transfer to a rack or paper towels and immediately sprinkle with a pinch of salt.
Serve hot with the lemon-scallion remoulade and lemon wedges on the side. (For a lighter option, bake on a greased sheet at 425°F/220°C for 18–20 minutes, flipping once.)
Show original instructions
Make the remoulade: In a small bowl, whisk mayonnaise, Dijon, lemon juice, lemon zest, capers, scallion, parsley, hot sauce, paprika, and black pepper until smooth. Chill while you fry the okra.
In a medium bowl, toss the okra with the buttermilk and let sit 10 minutes.
In a shallow dish, combine cornmeal, flour, baking powder, Cajun seasoning, garlic powder, smoked paprika, and kosher salt.
Heat 1/2 inch of neutral oil in a large skillet to 350°F (175°C).
Working in batches, lift okra from buttermilk, allowing excess to drip off, then dredge in the cornmeal mixture, pressing to adhere and shaking off excess.
Fry okra in batches until deeply golden and crisp, about 2–3 minutes per side; avoid crowding the pan.
Transfer to a rack or paper towels and immediately sprinkle with a pinch of salt.
Serve hot with the lemon-scallion remoulade and lemon wedges on the side. (For a lighter option, bake on a greased sheet at 425°F/220°C for 18–20 minutes, flipping once.)
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1108 kcal
Carbohydrates: 37.1 g
Protein: 7.3 g
Fat: 105.8 g
Saturated fat: 16.8 g
Cholesterol: 15 mg
Fiber: 5.3 g
Sugar: 5.8 g
Sodium: 854 mg
Potassium: 518 mg
Calcium: 246 mg
Iron: 2.65 mg
Vitamin A: 71 µg RAE
Vitamin C: 30.8 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:34:40+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
1010
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1010

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!